re: Legs are WRECKED

Posted by Mingo Was His NameO

Brooklyn

Member since Mar 2016

37536 posts

Posted on 7/27/19 at 12:10 pm to lsu777

quote:
He might get on my nerves sometimes too but you guys go overboard with shite. It's like once someone says something you don't like, y'all go out of your way to knick pick them and just be an a-hole.

He deserves it.

Posted by DarthRebel

Tier Five is Alive

Member since Feb 2013

25808 posts

Posted on 7/27/19 at 12:32 pm to OleWarSkuleAlum

quote:
Switched from GSLP after about a year and decided to run a quick 5/3/1 BBB cycle before hitting BtM

BBB is my go to in the Winter. BtM and widowmaker squats, have fun doing that. 5x10 are bad enough.

Posted by CoachChappy

Member since May 2013

34208 posts

Posted on 7/28/19 at 10:32 am to OleWarSkuleAlum

quote:
Keto is so anti-inflammatory you are never
Sore after a workout. It’s a common complaint.

I’m getting back in the keto wagon mainly for this. All of my joint pain disappears in a few days. I can get soar from lifting, but nothing like when I’m eating carbs.

Posted by Hulkklogan

Baton Rouge, LA

Member since Oct 2010

43482 posts

Posted on 7/28/19 at 1:37 pm to lsu777

I find it hard to believe that you don't wouldn't be sore just because keto is anti-inflammatory.

Hell my FIL has been a keto diehard for about 5 years now but still complains about muscle soreness from leg days all the time.

Posted by Mingo Was His NameO

Brooklyn

Member since Mar 2016

37536 posts

Posted on 7/28/19 at 2:27 pm to CoachChappy

quote:
I can get soar from lifting, but nothing like when I’m eating carbs.

You can fly when you lift?

This post was edited on 7/28/19 at 2:27 pm

2 ...

Posted by genuineLSUtiger

Nashville

Member since Sep 2005

77205 posts

Posted on 7/28/19 at 2:29 pm to Mingo Was His NameO

Keto is the answer for just about everything. Guys like MIngo will never get it.

Posted by lsu777

Lake Charles

Member since Jan 2004

38011 posts

Posted on 7/28/19 at 3:03 pm to genuineLSUtiger

quote:

Keto is the answer for just about everything. Guys like MIngo will never get it.

Jesus fricking Christ, this is why people hate on keto because people make idiotic fricking statements like this.

Keto is not the answer to anything except helping people stay complaint to stay in a caloric deficit and can help some health problems.

Stop trying to act like keto is some special thing, it's not. And Mingo understands exactly what keto is, a tool, a fricking tool and that's it.

Posted by genuineLSUtiger

Nashville

Member since Sep 2005

77205 posts

Posted on 7/28/19 at 4:27 pm to lsu777

You obviously don't get it either.