quote:
He specifically states that this study cannot by itself prove or disprove a theory and that the results need to be replicated. He also stated that calories matter and not everyone benefited from eating low carb in the interview. Those that are already metabolically flexible and aren’t insulin resistant did not benefit nearly as much as those that were insulin resistant.

I agree with everything quoted. But that isn't what olewarskull said either.

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Posted by LSUTiger1026

Member since Sep 2017

146 posts

Posted on 2/28/19 at 5:11 pm to lsu777

Yeah, I know, I’m not dogging on you. You have to watch/listen to a few of this guys interviews to get a good idea where he stands. He definitely is a primarily low carb / insulin weight gain model guy, but he is science first. Definitely not a one way is the only and best way kind of guy.

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Posted by Roger Klarvin

DFW

Member since Nov 2012

46506 posts

Posted on 2/28/19 at 5:19 pm to OleWarSkuleAlum

quote:
- Metabolic defect in fat cells cause obesity not overeating

That’s not really what he said, and a consistent excess of calories alters metabolism anyway.

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Posted by dgnx6

Baton Rouge

Member since Feb 2006

68563 posts

Posted on 2/28/19 at 7:29 pm to lsu777

quote:
was too. i just hate when people start pretending like keto is some magical pill. Its not, its all about compliance no matter how you slice it. Just gets old, especially people using opinions as fact.

Get over it, every diet over the years has had people shove shite in our face.

Just do your thing.

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Posted by lsu777

Lake Charles

Member since Jan 2004

31034 posts

Posted on 2/28/19 at 7:41 pm to dgnx6

Problem is some people believe the lies about how keto can cure cancer(it helps slightly) how it's a miracle cure all etc. Same with some of the shite spewed about intermittent fasting

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