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re: How much does diet affect how you feel at age 40?
Posted on 9/11/26 at 2:55 pm to Arthur Bach
Posted on 9/11/26 at 2:55 pm to Arthur Bach
quote:
I live solo and don’t cook. I eat way too many carbs, don’t like most vegetables. frick!
I'm lazy sometimes with the veggies and just buy those baby food packs.
Posted on 9/11/26 at 2:59 pm to Arthur Bach
quote:
Shut the frick up-the adults are talking, new money midget.
I’ve never done heroin and I eat vegetables
Posted on 9/11/26 at 3:05 pm to Mingo Was His NameO
quote:
I’ve never done heroin and I eat vegetables
I’ve never done heroin, either, you short fricking piece of absolute fricking dogshit.
Mocking someone in recovery because you have to overcompensate for feeling small-inside and out. Geaux frick yourself, bitch.
Posted on 9/11/26 at 3:28 pm to Arthur Bach
quote:
I’ve never done heroin, either, you short fricking piece of absolute fricking dogshit.
I didn’t say you did
quote:
Mocking someone in recovery because you have to overcompensate for feeling small-inside and out
I’m mocking you for constantly trying to take the moral high ground
Posted on 9/11/26 at 3:38 pm to Arthur Bach
I'm sure age does affect...especially the older you get...but I've always been of the mind you are what you eat. You eat trash...you feel like trash. I'm 42 and did a total lifestyle change 2 years ago. I ate like a racoon eating out of McDonalds dumpster. Now I eat extremely healthy, food prep for the week every weekend and it has been a game changer. My body does not ache like it used to.
I also keep this quote on my mirror and my computer screen at work
"It is much easier to not eat 500 calories than it is to burn 500 calories".
I also keep this quote on my mirror and my computer screen at work
"It is much easier to not eat 500 calories than it is to burn 500 calories".
This post was edited on 9/11/26 at 3:41 pm
Posted on 9/11/26 at 4:24 pm to Arthur Bach
After 40, you should be concentrating on self preservation.
Posted on 9/11/26 at 10:36 pm to Arthur Bach
quote:
I’m a carb lover. Something has to change.
Yeah, quit eating like a fat slob. You’ll be amazed how much that’ll help your sleep too.
This isn’t rocket science.
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