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Message
re: Fitness goals for 2022
Posted on 12/2/22 at 10:47 am to FieldEngineer
Posted on 12/2/22 at 10:47 am to FieldEngineer
1 mile time - 4:30
5k time - 17:00
Bench press 160 lb
5k time - 17:00
Bench press 160 lb
0
Posted on 12/2/22 at 11:05 am to bad93ex
Stay injury free.
Run sub 7min/mile 5K and 10K.
Run sub 7min/mile 5K and 10K.
Posted on 12/2/22 at 11:06 am to Fe_Mike
quote:
2022 goal is going to be competing in my first bodybuilding show. Stretch goal would be qualifying for a national show but not going crazy for that. Will be competing natural in NPC so as long as I’m not embarrassed to step on stage I’ll be happy.
I competed and did well and wasn't embarrassed so all around a success for me.
Hoping to qualify for a national show this year. I think I can manage it. Just gotta eat enough.
Last year I hit the 1000 lb club, will test at the end of this year but I expect I raised my total by a bit over 100 lbs. So that'll be another fun progress marker. Will likely aim for 1250 lb in 2023.
Posted on 12/3/22 at 8:49 pm to Fe_Mike
Mine was to run a 50 mile ultra and just knocked it out today.
Feels good, but may be sore tomorrow
Feels good, but may be sore tomorrow
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