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Fitness Ads (youtube) guy eating donuts bashing cardio
Posted on 5/29/24 at 10:25 pm
Posted on 5/29/24 at 10:25 pm
Just curious. Does anyone know what the gimmick is with the guy that says he eats a bunch of carbs and donuts, and yells about cardio burning calories not fat!
This post was edited on 5/29/24 at 10:30 pm
4
Posted on 5/29/24 at 10:51 pm to burger bearcat
Vshred - it’s all marketing bullshite.
Posted on 5/29/24 at 11:53 pm to burger bearcat
He does an extreme form of intermittent fasting wherein he eats all of his week's worth of calories inside a 12 hour window, so he just jams in a bunch of highly palatable, calorie dense food in a short period of time and then doesn't eat for 156 straight hours.
And good genes, he has good genes, plus ...those videos are shot in the middle of his fast, he hasn't eaten any food for about 3 days, he's super leaned out but he's not ragged looking and starved to death. Once you know the truth about him, it's like he's promoting Anti-Health when you think about it.
And good genes, he has good genes, plus ...those videos are shot in the middle of his fast, he hasn't eaten any food for about 3 days, he's super leaned out but he's not ragged looking and starved to death. Once you know the truth about him, it's like he's promoting Anti-Health when you think about it.
Posted on 5/30/24 at 3:41 am to burger bearcat
There’s a few of them doing this. The ‘Alpha Lion’ guy is trying to sell you a bunch of supplements. Nothing will replace practicing healthy lifestyle habits.
Posted on 5/30/24 at 10:34 am to burger bearcat
if youre talking about V-shred then the guys a complete joke. the biggest fraud of and industry full of frauds.
Posted on 5/30/24 at 2:52 pm to caro81
quote:
if youre talking about V-shred then the guys a complete joke. the biggest fraud of and industry full of frauds.
He is actually a model that VShred (a marketing gimmick created by a bunch of guys) hired to pitch their brand. He is just a face and body.
Posted on 5/31/24 at 9:05 am to DrDenim
quote:
He does an extreme form of intermittent fasting wherein he eats all of his week's worth of calories inside a 12 hour window, so he just jams in a bunch of highly palatable, calorie dense food in a short period of time and then doesn't eat for 156 straight hours.
And good genes, he has good genes, plus ...those videos are shot in the middle of his fast, he hasn't eaten any food for about 3 days, he's super leaned out but he's not ragged looking and starved to death. Once you know the truth about him, it's like he's promoting Anti-Health when you think about it.
I'm not even sure he does that. V Shred is complete snake oil pitched at the lowest common denominator.
Everything he says is the classic "one trick/hack to weight loss nobody else will tell you." That's as close to automatic BS as you get in fitness/health.
He's probably just got good genetics, is on the gas and follows normal diet and just tells people he's doing X so he can sell them X.
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