- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Experience with Tibialis Trainers?
Posted on 6/23/22 at 11:13 am
Posted on 6/23/22 at 11:13 am
I have always trained my tibs with a resistance band, but have been looking at some of the tib trainers to add weight and wondering if anyone here might have one?
Have been looking at various options and even making my own, but this is the idea for a single leg version:
Have been looking at various options and even making my own, but this is the idea for a single leg version:
4
Posted on 6/23/22 at 2:06 pm to NOFOX
I'm curious about the responses on this since I've been eyeballing the recently released Rogue model.
I do a fair amount of trail running and feel like an implement would be a good accessory addition along with my CrossFit programming.
I do a fair amount of trail running and feel like an implement would be a good accessory addition along with my CrossFit programming.
Posted on 6/23/22 at 7:17 pm to NOFOX
quote:
I have always trained my tibs
Why? Not trying tobe a dick. I really want to know.
Posted on 6/23/22 at 9:34 pm to La Place Mike
Tibs wrap around your knee. Healthy knees are pretty important for active people.
I do 100 tib raises everyday.
I do 100 tib raises everyday.
This post was edited on 6/23/22 at 9:35 pm
Posted on 6/24/22 at 8:17 am to La Place Mike
quote:
Why? Not trying tobe a dick. I really want to know.
for normal everyday joe...as mentioned, help with keeping the knees healthy
for athletes....healthy kness but they also play a major role in jumping and sprinting. also working them prevents shin splints which is essentially overuse of the tib muscle, tendons and the bones. Training those helps prevent the muscle issues, it strengthens the tendons and strength training is the best thing we know of for bone health.
Posted on 6/24/22 at 2:37 pm to NOFOX
I went the cheap route and simply use a strap and a dumbbell. It works for me and is easy to use at the gym instead of bringing a piece of gear.
Posted on 6/24/22 at 4:28 pm to Salmon
If salmon does it that probably means it’s useful for kayaking or some bs and not an important muscle that chicks look at
Posted on 6/24/22 at 4:29 pm to NOFOX
I thought about buying one but figured out I can easily get the job done with one of my lighter kettlebells.
Posted on 6/24/22 at 7:58 pm to lsu777
Added tib raises today. This is why I love this board. 
Posted on 6/25/22 at 6:25 am to el Gaucho
quote:
not an important muscle that chicks look at
Ummmm the ole saying "girls live big tibs" want just made up for no reason
Posted on 6/25/22 at 11:43 am to Salmon
quote:
Tibs wrap around your knee.
Wut? Neither of your tibs cross the knee joint
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News