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gizmoflak
Georgetown Fan
Member since May 2007
10781 posts

Do you ever look up your gym on Instragram to see who's posting workout videos?
It's a goddamn epidemic.

Everyone's a vapid attention whore.


DeafJam73
USA Fan
Baton Rouge
Member since Sep 2010
12229 posts
 Online 

re: Do you ever look up your gym on Instragram to see who's posting workout videos?
It’s just girls posting vids of stupid leg work outs in obviously way too tight spandex. Or what I call “How I pass time at work.”


gizmoflak
Georgetown Fan
Member since May 2007
10781 posts

re: Do you ever look up your gym on Instragram to see who's posting workout videos?
Oh, there's mean too. Lots of cringeworthy men.


DeafJam73
USA Fan
Baton Rouge
Member since Sep 2010
12229 posts
 Online 

re: Do you ever look up your gym on Instragram to see who's posting workout videos?
Half reps are the king of men’s instagram fitness culture. And steroids while claiming to be natutal.


jvilletiger25
Auburn Fan
jacksonville, fl
Member since Jan 2014
7282 posts

re: Do you ever look up your gym on Instragram to see who's posting workout videos?
I just checked my gym. It's sad. Zero chicks posting selfies. That's what I get for choosing a remote gym that doesn't have many members.


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130
OleWarSkuleAlum
LSU Fan
Member since Dec 2013
5954 posts

re: Do you ever look up your gym on Instragram to see who's posting workout videos?
quote:

And steroids while claiming to be natutal.


Like your boy Layne Norton. You’d be amazed at the use of anabolics and shitty physiques because they have no clue how to run a protocol.


DeafJam73
USA Fan
Baton Rouge
Member since Sep 2010
12229 posts
 Online 

re: Do you ever look up your gym on Instragram to see who's posting workout videos?
I can’t specifically speak for Norton. I have no idea. But I see plenty of instagram “fitness models” who gain insane amounts of mass and strength in a matter of a few months and claim it’s just dieting and commitment. I don’t care if you use steroids. Just don’t sell it to me that I can look like Arnold and never use steroids.


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70
Fe_Mike
Mississippi St. Fan
Member since Jul 2015
989 posts

re: Do you ever look up your gym on Instragram to see who's posting workout videos?
quote:

Do you ever look up your gym on Instragram to see who's posting workout videos?


Nope.

quote:

It’s just girls posting vids of stupid leg work outs in obviously way too tight spandex.


But I damn well will now. brb


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50
Shankopotomus
New Orleans Saints Fan
Who Dat Shack
Member since Feb 2009
18997 posts

re: Do you ever look up your gym on Instragram to see who's posting workout videos?
LOL no but that's a good idea

(as in to people watch not to do)


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00
LSUAlum2001
LSU Fan
Tier BP
Member since Aug 2003
39222 posts
 Online 

re: Do you ever look up your gym on Instragram to see who's posting workout videos?
The people posting videos of themselves working out an our gym shouldn’t be posting them.

I guess they all think they can become instafamous.


OleWarSkuleAlum
LSU Fan
Member since Dec 2013
5954 posts

re: Do you ever look up your gym on Instragram to see who's posting workout videos?
quote:

The people posting videos of themselves working out an our gym shouldn’t be posting them.


Or they are just trying to hold themselves accountable for proper depth, form, etc. or they have an online coach they need to send video to in order to address specific issues...


LSUAlum2001
LSU Fan
Tier BP
Member since Aug 2003
39222 posts
 Online 

re: Do you ever look up your gym on Instragram to see who's posting workout videos?
They don’t need to post videos on the gym’s IG feed to get that feedback.


DeafJam73
USA Fan
Baton Rouge
Member since Sep 2010
12229 posts
 Online 

re: Do you ever look up your gym on Instragram to see who's posting workout videos?
There are some people who are honestly trying to get feedback on form. Not every gym has a staff if qualified trainers. My gym has personal trainers for classes, but no trie strength coaches that can teach form.


LSUAlum2001
LSU Fan
Tier BP
Member since Aug 2003
39222 posts
 Online 

re: Do you ever look up your gym on Instragram to see who's posting workout videos?
Posting videos online is the worst way to get feedback unless it’s on a private forum like the Invictus page where Jared Enderton controls the feedback. Otherwise, they will have 10 different people telling them 10 different things.


gizmoflak
Georgetown Fan
Member since May 2007
10781 posts

re: Do you ever look up your gym on Instragram to see who's posting workout videos?
Critique his form:

LINK


LSUAlum2001
LSU Fan
Tier BP
Member since Aug 2003
39222 posts
 Online 

re: Do you ever look up your gym on Instragram to see who's posting workout videos?
I’d start with a neutral grip at the bottom and rotate to supination during the lift.

Other than that...


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00
Bocephus229
Georgia Fan
Valdosta
Member since Nov 2018
153 posts

re: Do you ever look up your gym on Instragram to see who's posting workout videos?
Never crossed my mind to look it up. I just did and it’s fascinating how many people post random shite of them working out.


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30
StraightCashHomey21
West Virginia Fan
Altus, OK
Member since Jul 2009
103395 posts
 Online 

re: Do you ever look up your gym on Instragram to see who's posting workout videos?
quote:

The people posting videos of themselves working out an our gym shouldn’t be posting them.

I guess they all think they can become instafamous.




Or the people who look strong

but are weak as frick


OleWarSkuleAlum
LSU Fan
Member since Dec 2013
5954 posts

re: Do you ever look up your gym on Instragram to see who's posting workout videos?
quote:

Or the people who look strong

but are weak as frick


They are training for hypertrophy...that’s not a terrible thing tbh. I would rather that than someone strong as frick who looks like this:

Image: https://www.t-nation.com/system/publishing/article_assets/368/original/Fat-lift.jpg?ts=1399061940


It’s like cool story bro your fat as frick of course you can move that much mass.


StraightCashHomey21
West Virginia Fan
Altus, OK
Member since Jul 2009
103395 posts
 Online 

re: Do you ever look up your gym on Instragram to see who's posting workout videos?
quote:

Like your boy Layne Norton. You’d be amazed at the use of anabolics and shitty physiques because they have no clue how to run a protocol.



He knows his shite on nutrition but when you look how he is build and he is crazy top heavy.


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