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Do you ever look up your gym on Instragram to see who's posting workout videos?
Posted on 12/18/18 at 11:48 am
Posted on 12/18/18 at 11:48 am
It's a goddamn epidemic.
Everyone's a vapid attention whore.
Everyone's a vapid attention whore.
10
Posted on 12/18/18 at 12:14 pm to gizmoflak
It’s just girls posting vids of stupid leg work outs in obviously way too tight spandex. Or what I call “How I pass time at work.”
Posted on 12/18/18 at 1:18 pm to DeafJam73
Oh, there's mean too. Lots of cringeworthy men.
Posted on 12/18/18 at 2:01 pm to gizmoflak
Half reps are the king of men’s instagram fitness culture. And steroids while claiming to be natutal.
Posted on 12/18/18 at 2:03 pm to gizmoflak
I just checked my gym. It's sad. Zero chicks posting selfies. That's what I get for choosing a remote gym that doesn't have many members.
Posted on 12/18/18 at 2:09 pm to DeafJam73
quote:
And steroids while claiming to be natutal.
Like your boy Layne Norton. You’d be amazed at the use of anabolics and shitty physiques because they have no clue how to run a protocol.
Posted on 12/18/18 at 2:13 pm to OleWarSkuleAlum
I can’t specifically speak for Norton. I have no idea. But I see plenty of instagram “fitness models” who gain insane amounts of mass and strength in a matter of a few months and claim it’s just dieting and commitment. I don’t care if you use steroids. Just don’t sell it to me that I can look like Arnold and never use steroids.
Posted on 12/18/18 at 2:58 pm to gizmoflak
quote:
Do you ever look up your gym on Instragram to see who's posting workout videos?
Nope.
quote:
It’s just girls posting vids of stupid leg work outs in obviously way too tight spandex.
But I damn well will now. brb
Posted on 12/18/18 at 3:04 pm to gizmoflak
LOL no but that's a good idea
(as in to people watch not to do)
(as in to people watch not to do)
Posted on 12/18/18 at 3:13 pm to gizmoflak
The people posting videos of themselves working out an our gym shouldn’t be posting them.
I guess they all think they can become instafamous.
I guess they all think they can become instafamous.
Posted on 12/18/18 at 3:27 pm to LSUAlum2001
quote:
The people posting videos of themselves working out an our gym shouldn’t be posting them.
Or they are just trying to hold themselves accountable for proper depth, form, etc. or they have an online coach they need to send video to in order to address specific issues...
Posted on 12/18/18 at 3:29 pm to OleWarSkuleAlum
They don’t need to post videos on the gym’s IG feed to get that feedback.
Posted on 12/18/18 at 3:48 pm to LSUAlum2001
There are some people who are honestly trying to get feedback on form. Not every gym has a staff if qualified trainers. My gym has personal trainers for classes, but no trie strength coaches that can teach form.
Posted on 12/18/18 at 3:57 pm to DeafJam73
Posting videos online is the worst way to get feedback unless it’s on a private forum like the Invictus page where Jared Enderton controls the feedback. Otherwise, they will have 10 different people telling them 10 different things.
Posted on 12/19/18 at 9:49 am to LSUAlum2001
Posted on 12/19/18 at 9:55 am to gizmoflak
I’d start with a neutral grip at the bottom and rotate to supination during the lift.
Other than that...
Other than that...
Posted on 12/19/18 at 8:22 pm to gizmoflak
Never crossed my mind to look it up. I just did and it’s fascinating how many people post random shite of them working out.
Posted on 12/19/18 at 8:32 pm to LSUAlum2001
quote:
The people posting videos of themselves working out an our gym shouldn’t be posting them.
I guess they all think they can become instafamous.
Or the people who look strong
but are weak as frick
Posted on 12/19/18 at 8:56 pm to StraightCashHomey21
quote:
Or the people who look strong
but are weak as frick
They are training for hypertrophy...that’s not a terrible thing tbh. I would rather that than someone strong as frick who looks like this:
It’s like cool story bro your fat as frick of course you can move that much mass.
Posted on 12/19/18 at 9:20 pm to OleWarSkuleAlum
quote:
Like your boy Layne Norton. You’d be amazed at the use of anabolics and shitty physiques because they have no clue how to run a protocol.
He knows his shite on nutrition but when you look how he is build and he is crazy top heavy.
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