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re: Daily CrossFit Thread: Workouts and other musings..
Posted on 5/18/19 at 10:55 am to CBLSU316
Posted on 5/18/19 at 10:55 am to CBLSU316
Tough to pull against Chandler Smith since he’s currently an active duty Captain in the US Army, but I’d like to see Ben Smith qualify for an 11th Games.
This post was edited on 5/18/19 at 10:56 am
1
Posted on 5/18/19 at 11:10 am to LSUAlum2001
Yea he’s got one of those Tim Kennedy type active duty deals where bc he’s so good at CrossFit they let him focus on that to promote the Army
Kennedy is still an active duty Green Beret
Kennedy is still an active duty Green Beret
Posted on 5/18/19 at 11:30 am to StraightCashHomey21
He just crushed everyone in his heat
Posted on 5/18/19 at 11:32 am to StraightCashHomey21
Rogue needs to invest in a field turf outdoor field.
Posted on 5/18/19 at 11:35 am to LSUAlum2001
That 225 barbell is going to destroy the ladies
Sara has such awful deadlift form
Sara has such awful deadlift form
Posted on 5/18/19 at 11:37 am to StraightCashHomey21
I finally got back to some deadlifts yesterday after battling a pinched nerve in my neck for 8 weeks.
Squatted up to 315x3
Deadlifted up to 335x3
That 335 felt heavy. My 445 max seems so far away right now.
Ben Smith has to go ham on this to catch Chandler in this event.
Squatted up to 315x3
Deadlifted up to 335x3
That 335 felt heavy. My 445 max seems so far away right now.
Ben Smith has to go ham on this to catch Chandler in this event.
This post was edited on 5/18/19 at 11:40 am
Posted on 5/18/19 at 11:44 am to LSUAlum2001
Fraser got no repped on his last pull up 
Posted on 5/18/19 at 11:46 am to StraightCashHomey21
Yeah.. Poor Fraser.
Smith looking all unbalanced in the deadlifts. I wonder how much his knee is bothering him after the early 2019 surgery.
Smith will have to head to the Granite Games to get a spot if he continues to struggle.
ETA: Yep.. that was definitely a no-rep because he looked over at the judge on his last pull-up before getting his chin over the bar.
Smith looking all unbalanced in the deadlifts. I wonder how much his knee is bothering him after the early 2019 surgery.
Smith will have to head to the Granite Games to get a spot if he continues to struggle.
ETA: Yep.. that was definitely a no-rep because he looked over at the judge on his last pull-up before getting his chin over the bar.
This post was edited on 5/18/19 at 11:49 am
Posted on 5/18/19 at 12:10 pm to LSUAlum2001
I feel bad for this Maratazzo chick
shows the levels to this Crossfit game
she is a decent regional level athlete and she is getting crushed out there
shows the levels to this Crossfit game
she is a decent regional level athlete and she is getting crushed out there
Posted on 5/18/19 at 12:20 pm to StraightCashHomey21
Sara is looking extra thick out there 
Posted on 5/18/19 at 12:25 pm to StraightCashHomey21
Horvath looks like a brick shithouse.
Got a pic with her at Wodapalooza at the hotel between events back in Jan.
quote:
Sara is looking extra thick out there
Got a pic with her at Wodapalooza at the hotel between events back in Jan.
This post was edited on 5/18/19 at 12:29 pm
Posted on 5/18/19 at 12:32 pm to LSUAlum2001
quote:
Horvath looks like a brick shithouse.
Im a leg guy so when i see her im like
Posted on 5/18/19 at 2:26 pm to StraightCashHomey21
Chandler second in his heat
But the best time so far of anyone who isn’t already going to the games
But the best time so far of anyone who isn’t already going to the games
Posted on 5/18/19 at 4:46 pm to StraightCashHomey21
Did one of Ryan Fisher’s high intensity body building workouts
5 rounds
6 power cleans at 135lbs
6 bench press at 175lb
2 mins double unders
2 min rest
Then EMOM 6 rounds
Min One 5 dumbbell clean and press at 35lbs and 5 strict pull ups
Min two 10 pushups and 5 toes to bar
5 rounds
6 power cleans at 135lbs
6 bench press at 175lb
2 mins double unders
2 min rest
Then EMOM 6 rounds
Min One 5 dumbbell clean and press at 35lbs and 5 strict pull ups
Min two 10 pushups and 5 toes to bar
Posted on 5/18/19 at 5:20 pm to StraightCashHomey21
Whooaaaa
Rich is doing Amanda for the legends workout
Rich is doing Amanda for the legends workout
Posted on 5/18/19 at 6:17 pm to StraightCashHomey21
Chandler Smith is killing it
Posted on 5/18/19 at 7:17 pm to CBLSU316
I haven’t been doing shite. Had an MRI on Tuesday. Read my report at work on Wednesday. Two tears in my meniscus and a cyst. Seeing surgeon Monday.
Posted on 5/19/19 at 3:02 pm to tke_swamprat
Horvath got destroyed by the strict hand stand pushups
She might just be too big
She might just be too big
Posted on 5/19/19 at 5:10 pm to StraightCashHomey21
Yep.
..and she supposedly did 42 strict HSPUs in 19.3.
I definitely want to see video of that. Sure, there was a slight deficit to these, but it wasn’t a 0 rep deficit for someone who did 42 just 3 months ago.
..and she supposedly did 42 strict HSPUs in 19.3.
I definitely want to see video of that. Sure, there was a slight deficit to these, but it wasn’t a 0 rep deficit for someone who did 42 just 3 months ago.
Posted on 5/19/19 at 6:37 pm to LSUAlum2001
Tomorrow's WOD looks fun. I'm looking forward to it.
Workout of the Day
A.) Front Squat Heavy Single
B.) 4 Sets:
3 Hang Squat Clean (185/130)
10 Calorie Sprint
Rest 3 minutes
Workout of the Day
A.) Front Squat Heavy Single
B.) 4 Sets:
3 Hang Squat Clean (185/130)
10 Calorie Sprint
Rest 3 minutes
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