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Started By
Message
Bodybuilder breaks his neck and dies squatting
Posted on 7/23/23 at 11:48 pm
Posted on 7/23/23 at 11:48 pm
LINK
PSA: If you don’t know how to properly spot someone, don’t offer to spot them.
I’m sure there will be some darwin jokes but it really is a shame. Guy is dead because some gym bro didn't know what he was doing. You can find the video but I’m not posting it.
PSA: If you don’t know how to properly spot someone, don’t offer to spot them.
I’m sure there will be some darwin jokes but it really is a shame. Guy is dead because some gym bro didn't know what he was doing. You can find the video but I’m not posting it.
Posted on 7/23/23 at 11:51 pm to el duderino III
HOLY shite
For squat spotting, aren't you supposed to support their chest as they rise?
For squat spotting, aren't you supposed to support their chest as they rise?
This post was edited on 7/23/23 at 11:52 pm
Posted on 7/23/23 at 11:52 pm to el duderino III
Darwin? Maybe, but this is probably a situation where he trusted the wrong person. Sucks either way, and I do not want to see the video.
Posted on 7/23/23 at 11:52 pm to el duderino III
I don't blame the spotter
Posted on 7/23/23 at 11:55 pm to el duderino III
Don't a be an attention wheore streaming weights you can't lift
Posted on 7/23/23 at 11:57 pm to el duderino III
quote:
If you don’t know how to properly spot someone, don’t offer to spot them.
Should have told him earlier.
Posted on 7/23/23 at 11:57 pm to Bigpoppat
quote:
I don't blame the spotter
IDK about that. If the weights are too heavy, I imagine the lifter could just drop them. The spotter basically held the weights in place and forced the guy to get crushed.
Posted on 7/24/23 at 12:07 am to el duderino III
How hard is it to use a cage, especially on a heavy lift
Posted on 7/24/23 at 12:07 am to el duderino III
1. I put the bar much lower on my back. There's a natural ledge where the traps end and the lats begin.
2. Where were the safety arms?
2. Where were the safety arms?
This post was edited on 7/24/23 at 1:06 am
Posted on 7/24/23 at 12:07 am to Bigpoppat
To be fair, i blame them both
Posted on 7/24/23 at 12:15 am to el duderino III
He died doing what he loved
Posted on 7/24/23 at 12:16 am to el duderino III
I’m not watching the video but at that weight there is no reason to not be squatting inside pins or straps.
Posted on 7/24/23 at 12:37 am to hombreman9
quote:
How hard is it to use a cage, especially on a heavy lift
Safety arms would have saved his life.
Spotter was never in the position to actually help him nobody in the world could have helped in the position the spotter was in. All the spotter did was prevent him from being able to roll the weight off, the spotter has serious fault here.
His body looked like this was a personal max because of the way he was reacting to the weight at over 450# he should have had three spotters and SAFETY ARMS.
Posted on 7/24/23 at 12:51 am to BigWillyMetry
quote:
He died doing what he loved
This. Add more weight before you call 911.
Posted on 7/24/23 at 1:13 am to LordSaintly
quote:
If the weights are too heavy, I imagine the lifter could just drop them
Correct. There shouldn’t even be a spotter here—drop the weight off your back to the rear and step forward.
Alternatively, squat in a rack and just squat all the way down to the safety arms
Posted on 7/24/23 at 2:57 am to Proximo
I can’t watch shite like that but I’m assuming he wasn’t isjing a split rack which would have allowed to bar from crashing to the floor?? I agree a spotter can only provide very minimal help to prevent some one squirting that much weight once
Posted on 7/24/23 at 5:14 am to el duderino III
Let me guess: he was using a Smith machine that had a fixed bar path and had no safeties.
This post was edited on 7/24/23 at 5:18 am
Posted on 7/24/23 at 5:52 am to el duderino III
This is why I only do hack squats
Posted on 7/24/23 at 6:01 am to el duderino III
He should have skipped leg day
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