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Started By
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Best supplement for joint health?
Posted on 4/13/21 at 6:02 am
Posted on 4/13/21 at 6:02 am
Mainly elbows these days but no, I'm not looking for an elbow specific supplement, LOL.
7
Posted on 4/13/21 at 7:15 am to SouthernInsanity
Fish or krill oil are supposed to be good for joints. What is causing your pain?
Posted on 4/13/21 at 8:15 am to SouthernInsanity
Fish oil is my go to. Three 1.5g pills in the morning and 3 before bed does the trick for me. I think you’re supposed to take them throughout the day for optimal results, but I suck at doing things throughout the day.
Posted on 4/13/21 at 9:08 am to DeafJam73
Right elbow issues that I was told was tendinitis, but I've tried those band wrap things and those didn't help. However both have been giving me issues for a while. I've even decreased the weight on tricep extension.
Posted on 4/13/21 at 9:10 am to SouthernInsanity
You probably just need to give it some rest.
Posted on 4/13/21 at 11:25 am to SouthernInsanity
Any idea of the source of the pain? That will make a pretty big difference.
Posted on 4/13/21 at 11:30 am to SouthernInsanity
I’ve had positive experiences using fish oil and turmeric for my knee pain.
Posted on 4/13/21 at 1:32 pm to SouthernInsanity
Posted on 4/13/21 at 10:18 pm to Aubie Spr96
Turmeric
Posted on 4/13/21 at 11:04 pm to Paul Allen
Just gonna throw this out there but the "best" supplement for joint health is low-dose Deca-durabolin due to it's ability to significantly increase collagen synthesis.
This post was edited on 4/14/21 at 7:50 am
Posted on 4/14/21 at 10:04 am to SouthernInsanity
Fish oil like others have said
Also grassfed beef
Also grassfed beef
Posted on 4/20/21 at 10:02 pm to SouthernInsanity
Water.
Seriously.
There is nothing better for your joints than going to bed hydrated.
Seriously.
There is nothing better for your joints than going to bed hydrated.
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