Posted by
Message
Bigryno7
LSU Fan
Nola
Member since Jun 2009
1103 posts

Anyone have any challenge suggestions for March?
Anyone have any good challenge suggestions for March? I’ve done a few different challenges over the past few years. I seem to need that extra motivation to stay on track. Here are the ones I’ve completed:

10k push ups in a month (3 different times)

3k pull ups/ 6k push ups/9 k air squats in a month

1 month of 100 pull ups/200 push ups/300 air squats and 3 miles every day

1 month of 100 pull ups/200 push ups/300 air squats and 100 burpees every day

Or if you guys have good 3 month plan to get on, I may try and stick to that. I’ve run, lifted, cross fitted, did a half ironman, few Spartan races, ect. I’m pretty versatile and would try anything. Currently 187 at 5’10. My only thing is that I’d like to stay flexible for my golf game.
This post was edited on 2/23 at 5:54 pm


TigerFanatic99
Chicago Cubs Fan
South Bend, Indiana
Member since Jan 2007
16759 posts

re: Anyone have any challenge suggestions for March?
I'm challenging myself to never use my hands to sit down or stand up for the entire month except to make sure I don't sit down in my dick when taking a shite.

I should effective get an additional 30-50 body weight squats a day just getting up from my chair and sitting back down after doing whatever.

My glutes are gonna be lit.


Replies (0)
Replies (0)
40
OysterPoBoy
USA Fan
City of St. George
Member since Jul 2013
23063 posts

re: Anyone have any challenge suggestions for March?
Run 100 miles.


tunechi
Navy Fan
South LA
Member since Jun 2009
8033 posts

re: Anyone have any challenge suggestions for March?
quote:

Run 100 miles.


Basically a 5k/day


Replies (0)
Replies (0)
00
lsu777
LSU Fan
westlake
Member since Jan 2004
16278 posts

re: Anyone have any challenge suggestions for March?
What are your goals?


Bigryno7
LSU Fan
Nola
Member since Jun 2009
1103 posts

re: Anyone have any challenge suggestions for March?
Get to around 180lbs. Get more ripped, but also stay flexible for golf. Look good with shirt off.


Popths
LSU Fan
Baton Rouge
Member since Aug 2016
2786 posts

re: Anyone have any challenge suggestions for March?
Quit alcohol completely


TD SponsorTD Fan
USA
Member since 2001
Thank you for supporting our sponsors
Advertisement
OysterPoBoy
USA Fan
City of St. George
Member since Jul 2013
23063 posts

re: Anyone have any challenge suggestions for March?
A good challenge would be only water to drink for the month.


Bigryno7
LSU Fan
Nola
Member since Jun 2009
1103 posts

re: Anyone have any challenge suggestions for March?
Would be a good one, would want to pair with a muscle challenge though.


Replies (0)
Replies (0)
00
PJMLSU
LSU Fan
United States
Member since Aug 2007
238 posts

re: Anyone have any challenge suggestions for March?
Pick out 12 exercises (think pull-up, push-up, bar squats, etc).
Perform 500 reps each

93 miles bike
60k row
60 min Plank
500k steps

I fell just short in January

For squats I used 135
Lunges 40#
Deadlift 135
Bench 135
Dips 20#

You decide how much weight. Don't have to be traditional exercises either.


Replies (0)
Replies (0)
00
SouthernInsanity
LSU Fan
Shadows of Death Valley
Member since Nov 2012
7616 posts

re: Anyone have any challenge suggestions for March?
I'm on month 3 of my 2021 challenge and this month I'm adding in 50miles.

Pushups, situps, airsquats and calf raises: 2021 reps of each, per month. I track them daily, to include the date I hit 2021 and the amount of reps over at the end of the month. I've doing this in conjunction with some normal weight stuff.


Replies (0)
Replies (0)
00
tke_swamprat
LSU Fan
Houma, LA
Member since Aug 2004
7445 posts

re: Anyone have any challenge suggestions for March?
I’ve been doing 150-250 kettlebell swings a day after each workout. Had some knots in my back for a few days.


SouthernInsanity
LSU Fan
Shadows of Death Valley
Member since Nov 2012
7616 posts

re: Anyone have any challenge suggestions for March?
What KB weight?


tke_swamprat
LSU Fan
Houma, LA
Member since Aug 2004
7445 posts

re: Anyone have any challenge suggestions for March?
53 & 70.


Replies (0)
Replies (0)
00
first pageprev pagePage 1 of 1next pagelast page
refresh

Back to top

logoFollow TigerDroppings for LSU Football News
Follow us on Twitter, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookTwitterInstagram