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Started By
Message
1
Posted on 4/7/21 at 9:27 am to jkylejohnson
Building strength is good for overall health and longevity. Running, eventually, will wear you down. You can continue running, but you’ll get more out of lifting.
Posted on 4/7/21 at 9:28 am to DeafJam73
quote:
Building strength is good for overall health and longevity. Running, eventually, will wear you down. You can continue running, but you’ll get more out of lifting
Im pro lifting too, but you way oversimplified it and villinized running which isn't true.
Posted on 4/7/21 at 9:31 am to Mingo Was His NameO
What’s your thoughts?
Posted on 4/7/21 at 9:42 am to DeafJam73
quote:
What’s your thoughts?
I think it's good to be able to lift and not get tired running to the other side of your yard. I do both.
Cardio absolutely improves heart health which is important.
Lifting is important as well, and being at least decently strong will help with every day tasks. But just like running 50 miles a week, lifting really heavy is going to stress your body and could lead to injury, joint issues, etc.
Your post insinuated you are definitely going to have issues running and won't by lifting, which is absolutely untrue. Be smart about both and you'll be fine.
Posted on 4/7/21 at 9:57 am to DeafJam73
quote:
Running, eventually, will wear you down.
all the power lifters on here that are afraid of running crack me up
Posted on 4/7/21 at 10:10 am to Salmon
Not a powerlifter. And I don’t run because I hate it. I prefer to work conditioning in other ways.
Posted on 4/7/21 at 10:13 am to DeafJam73
quote:
Not a powerlifter
Powerlifter. Strongman. Whatever.
quote:
And I don’t run because I hate it.
And that's fine. But many people enjoy it.
quote:
I prefer to work conditioning in other ways.
And that's fine. Many people enjoy conditioning by running.
This isn't the first time you have injected your own personal opinions about running into a "running is bad for you" post.
Posted on 4/7/21 at 10:19 am to DeafJam73
quote:
I prefer to work conditioning in other ways.
Im not being a dick, but are you really doing conditioning or are you saying you are doing conditioning because you push a sled wait 5 minutes and then push a sled again?
Posted on 4/7/21 at 10:20 am to DeafJam73
quote:
I don’t run because I hate it. I prefer to work conditioning in other ways.
Likewise, always hated distance running and never really saw the point for my purposes. Even when I was a 135# soccer player I thought it was totally pointless and pure torture.
Posted on 4/7/21 at 10:21 am to Mingo Was His NameO
No, I’m actually doing it correctly. I load the prowler, push as hard as I can for 80 feet, turn around, push again, and take as short of a break as possible. I also do farmer carries, yoke walks, sandbag carries, etc.Posted on 4/7/21 at 10:22 am to Loaner1231
It's funny how different I feel towards running as opposed to just three years ago. I used to HATE running and was lifting 5-6 days a week. Now I absolutely love running and have to just about make myself lift once or twice a week on a good week.
Posted on 4/7/21 at 10:23 am to DeafJam73
quote:
No, I’m actually doing it correctly. I load the prowler, push as hard as I can for 80 feet, turn around, push again, and take as short of a break as possible. I also do farmer carries, yoke walks, sandbag carries, etc.
Sounds pretty anaerobic
Posted on 4/7/21 at 10:25 am to Salmon
Fine, I won’t talk about running anymore.
Posted on 4/7/21 at 10:31 am to Mingo Was His NameO
It’s worked for me so far.
Posted on 4/7/21 at 10:37 am to DeafJam73
quote:
I don’t run because I hate it
Well, you could have just said that instead of claiming that running will wear you down.
Posted on 4/7/21 at 10:40 am to jkylejohnson
quote:
It's funny how different I feel towards running as opposed to just three years ago. I used to HATE running and was lifting 5-6 days a week
I'll run levees or sprints and enjoy it simply hate jogging with a passion, whatever works best for you. At least we aren't sitting around with a 31 BMI and 38 waist thinking we aren't fat.
Posted on 4/8/21 at 2:38 am to jmh5724
quote:
It’s still a vice
Why do you consider it a vice?
Posted on 4/10/21 at 11:01 pm to jkylejohnson
quote:What a great thing you’re doing by quitting tobacco. Your child is gonna thank you.
keep for my 3 yr old
Posted on 4/11/21 at 9:12 pm to tigergirl10
You still dip like a baw Walt?
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