- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
AM Workout Peeps: What do you eat beforehand?
Posted on 6/29/17 at 7:57 am
Posted on 6/29/17 at 7:57 am
Do you go ahead and eat breakfast than workout? Breakfast after?
4
Posted on 6/29/17 at 8:01 am to BluegrassBelle
Haha, there is an exact thread like this on the second page.
But if I workout in the morning, I usually don't eat before.
But if I workout in the morning, I usually don't eat before.
Posted on 6/29/17 at 8:40 am to Hu_Flung_Pu
Sorry, I just saw the "Morning Lifters" part and scrolled past it.
Mods feel free to delete if need be.
Mods feel free to delete if need be.
Posted on 6/29/17 at 8:41 am to BluegrassBelle
BCAAs and caffeine pill. no food
Posted on 6/29/17 at 9:28 am to jsk020
quote:
BCAAs and caffeine pill
And a cup of yogurt about 30-45 minutes before
Posted on 6/29/17 at 9:31 am to jsk020
I second the caffeine and BCAA’s
Posted on 6/29/17 at 11:31 am to BluegrassBelle
I workout on an empty stomach.
Posted on 6/29/17 at 12:48 pm to BluegrassBelle
What kind of workout are you doing?
If I'm doing a CrossFit/circuit training workout with heavy lifting I'll need 20oz of water in me with a protein bar and some nuts maybe hard boiled egg
If you're just doing the elliptical just prob like a protein bar if that
If I'm doing a CrossFit/circuit training workout with heavy lifting I'll need 20oz of water in me with a protein bar and some nuts maybe hard boiled egg
If you're just doing the elliptical just prob like a protein bar if that
Posted on 6/29/17 at 12:59 pm to Lester Earl
Protein bar before a workout? That would give me a cramp
Banana, water, maybe some black coffee, and boiled egg white
Banana, water, maybe some black coffee, and boiled egg white
Posted on 6/29/17 at 1:30 pm to Burt Reynolds
I say protein bar but I'm talking about something like an Rx bar or Larabar. All natural ingredients
This post was edited on 6/29/17 at 1:30 pm
Posted on 6/29/17 at 2:11 pm to Lester Earl
Mostly cardio. Walk/jog (training for 10k) and swimming. Light lifting three times a week.
Posted on 6/29/17 at 4:17 pm to BluegrassBelle
Nothing but 300mg of caffeine and whatever else is in my preworkout!
Posted on 6/29/17 at 4:23 pm to BluegrassBelle
I usually have unit PT in the morning or go on my 3 to 5 mile runs in the AM on an empty stomach.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News