- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: 2nd Annual TD OFFICIAL- DEADCEMBER!!
Posted on 12/22/22 at 7:21 pm to OysterPoBoy
Posted on 12/22/22 at 7:21 pm to OysterPoBoy
I decided to roll separately for Deadlifts and Squats
6-4-4-2-2-2 for Deads
5-5-5-4-3-1 for Squats
Will definitely be fun in the Garage tomorrow.
6-4-4-2-2-2 for Deads
5-5-5-4-3-1 for Squats
Will definitely be fun in the Garage tomorrow.
1
Posted on 12/23/22 at 8:20 am to benfasa
I always sleep in on Fridays knowing that I only work till noon and I can get my workout in an empty gym. Today was no different 
6,5,4,4,2,2. Coming in hot!
6,5,4,4,2,2. Coming in hot!
This post was edited on 12/23/22 at 8:23 am
Posted on 12/23/22 at 8:32 am to jose
I'm a day behind yall. Excited to up my max 5 lbs today though!
Posted on 12/23/22 at 8:36 am to Yeti_Chaser
quote:
Excited to up my max 5 lbs today though!
Percent not pounds!!
Don’t make the same mistake I did.
Posted on 12/23/22 at 8:44 am to Yeti_Chaser
quote:
I'm a day behind yall. Excited to up my max 5 lbs today though!
Yea 5%. Mine ended up being a 16 lb increase
Posted on 12/23/22 at 9:14 am to 3rdPart Tiger
I did the same 5 lb mistake at first. Saw what you guys said before it was too late though. Ended up being 15 lbs.
Posted on 12/23/22 at 9:34 am to OysterPoBoy
90% felt heavy as hell.
Posted on 12/23/22 at 9:58 am to OysterPoBoy
No freaking joke today. I’m feeling this one. Subbed Russian leans for the gluteham raises. First day back doing ab rolls in a while so that’s fun.
Posted on 12/23/22 at 10:06 am to OysterPoBoy
2 days behind yall , just finished Wednesdays the slow eccentric one. Goblet squats feel like a waste i only go up to 60 on those.
Also pushed my TMs up 5% think my max is gonna climb on both DL and Squat after this month is over
Also pushed my TMs up 5% think my max is gonna climb on both DL and Squat after this month is over
Posted on 12/23/22 at 12:10 pm to 3rdPart Tiger
quote:
Percent not pounds!!
Lol glad I saw this. Thanks!
Posted on 12/23/22 at 12:18 pm to jose
I’ve read the directions 4 times for today’s lift and I still have no clue.
Can you smart guys make it make sense?
ETA: Garage was chilly. Feet got cold, but we got it done.
Can you smart guys make it make sense?
ETA: Garage was chilly. Feet got cold, but we got it done.
This post was edited on 12/23/22 at 1:27 pm
Posted on 12/23/22 at 3:33 pm to Lazy But Talented
Dead dice was a doozy!
Finally was able to find the good belt tucked away in the gym closet today so the heavy squats felt great.
I substituted the gluteham raises with good mornings and that felt so good to stretch that out.
Finally was able to find the good belt tucked away in the gym closet today so the heavy squats felt great.
I substituted the gluteham raises with good mornings and that felt so good to stretch that out.
Posted on 12/24/22 at 10:02 am to jose
Dice got me good. My lats are really feeling it. 2 days off will do me good
Posted on 12/24/22 at 2:24 pm to Yeti_Chaser
quote:
2 days off will do me good
Same here. I needed a good break.
Merry Christmas tug brothers.
Posted on 12/24/22 at 3:02 pm to OysterPoBoy
Thursday workout pushapoolza done this morning
Posted on 12/25/22 at 3:22 pm to lsuwhoopyoazz3232
Did dead dice today and now I feel dead too hah
Posted on 12/25/22 at 4:08 pm to lofty
Dead dice was a beast. Definitely got heavy.
Posted on 12/25/22 at 8:00 pm to OysterPoBoy
Is anyone else panicking about no workout up yet for tomorrow?
Posted on 12/25/22 at 8:31 pm to OysterPoBoy
Posted on 12/25/22 at 11:10 pm to OysterPoBoy
quote:
Is anyone else panicking about no workout up yet for tomorrow?
This guy is
I’ll be doing some light deadlifts just to warm up
Page 19 of 22
Popular
Back to top
Follow TigerDroppings for LSU Football News