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Started By
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re: 2nd Annual TD OFFICIAL- DEADCEMBER!!
Posted on 12/19/22 at 6:22 pm to Lazy But Talented
Posted on 12/19/22 at 6:22 pm to Lazy But Talented
Alright we’ll I guess we doing it then
I’ll keep y’all posted
I’ll keep y’all posted
1
Posted on 12/19/22 at 6:30 pm to Lazy But Talented
Those backwards step ups feel like they're probably pretty good for your knees. I may start doing some light ones on weekends
Posted on 12/19/22 at 6:37 pm to el Gaucho
quote:
Alright we’ll I guess we doing it then
Be careful. He might lay some traps out there with free internet versions but they’re really laced with pictures of dicks. (Nttawwt)
Posted on 12/19/22 at 7:35 pm to OysterPoBoy
I’ll say no homo after every set
Arm farm day 1 was lit
Arm farm day 1 was lit
Posted on 12/19/22 at 9:00 pm to Yeti_Chaser
quote:
Those backwards step ups feel like they're probably pretty good for your knees. I may start doing some light ones on weekends
They really didn’t feel bad but I sure felt awkward doing them
Posted on 12/20/22 at 6:57 am to jose
Cookie cutter done.
Great super sets today. Finally feeling like my abs aren’t ripping apart on an rollouts
Great super sets today. Finally feeling like my abs aren’t ripping apart on an rollouts
Posted on 12/20/22 at 7:31 am to jose
So like do you get jacked on this or is this more like CrossFit where we all look like shite and just brag about how hard the workout is
I just want to be aesthetic I don’t care about functional strength or whatever
I just want to be aesthetic I don’t care about functional strength or whatever
Posted on 12/20/22 at 8:16 am to el Gaucho
Honestly can never tell which one of your posts you are being serious in.
But the name of the game is consistency in the weight room and diet. I haven't found many of PPSA programs to be "hard"
PPSA makes it easy in regards to laying out what exercises and how much weight to use. Which imo is what makes it easy to be conisistent with. I think many people on this board have gotten positive results using these programs.
ETA: I've ran Arm Farm twice this year and have enjoyed it + gotten results.
But the name of the game is consistency in the weight room and diet. I haven't found many of PPSA programs to be "hard"
PPSA makes it easy in regards to laying out what exercises and how much weight to use. Which imo is what makes it easy to be conisistent with. I think many people on this board have gotten positive results using these programs.
ETA: I've ran Arm Farm twice this year and have enjoyed it + gotten results.
This post was edited on 12/20/22 at 8:18 am
Posted on 12/20/22 at 8:34 am to Lazy But Talented
quote:
Honestly can never tell which one of your posts you are being serious in.
That is why I pass them by and let someone respond. Sounds too much like the OT.
I post here for seriousness
Posted on 12/20/22 at 9:28 am to Lazy But Talented
Feel like no fitness influencer wants to admit the truth to their patrons but the secret to looking good is mostly genetics but also starvation and designer steroids and most people just aren’t gonna make that kind of sacrifice
I feel like a lot of workout plans don’t really address this and instead throw around words like functional strength like dang you did my workout for 6 weeks you still got a gut but you can totally pick up a table or whatever. I think at this point I just go to the gym because it’s the only place I see chicks
I feel like a lot of workout plans don’t really address this and instead throw around words like functional strength like dang you did my workout for 6 weeks you still got a gut but you can totally pick up a table or whatever. I think at this point I just go to the gym because it’s the only place I see chicks
Posted on 12/20/22 at 10:08 am to el Gaucho
quote:
just go to the gym because it’s the only place I see chicks
Hit the pickleball courts if you want to find ladies.
Posted on 12/20/22 at 10:10 am to Lazy But Talented
Bro I live in Baton Rouge not nashville
Ironic hipsters are too scared to try and gentrify here
Ironic hipsters are too scared to try and gentrify here
Posted on 12/20/22 at 10:43 am to jose
Love the snatch grip DLs. I don't know why they feel so different but they do. Good workout today. I had to sub out the lat pulldowns but I was able to do db rows, just not super heavy.
Posted on 12/20/22 at 11:42 am to OysterPoBoy
Wait it was supposed to be snatch grip today…….? shite.
This post was edited on 12/20/22 at 11:43 am
Posted on 12/20/22 at 11:50 am to Lazy But Talented
Did day 19 tuglife this morning and might do day 20 this afternoon. PR party sometime next week ?
Edit - I ended up doing day 20 this afternoon , I've never done a double workout before I am pretty wiped now.
Edit - I ended up doing day 20 this afternoon , I've never done a double workout before I am pretty wiped now.
This post was edited on 12/20/22 at 5:06 pm
Posted on 12/20/22 at 12:23 pm to Lazy But Talented
quote:
Wait it was supposed to be snatch grip today…….? shite.
Yeah
Posted on 12/20/22 at 12:54 pm to Lazy But Talented
quote:
Wait it was supposed to be snatch grip today
Awe, baw. You missed out. I did an extra set.
Posted on 12/20/22 at 1:28 pm to OysterPoBoy
I did conventional deadlift.
I may go back out there and re-do it.
I may go back out there and re-do it.
This post was edited on 12/20/22 at 1:29 pm
Posted on 12/20/22 at 6:46 pm to Lazy But Talented
quote:
I may go back out there and re-do it.
You’re good. You sound like me though. Let this one slide. You did what you thought you were supposed to.
Posted on 12/21/22 at 6:54 am to OysterPoBoy
A dumb question but I have no idea.
What is the opposite of eccentric called?
What is the opposite of eccentric called?
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