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re: Soups: Winter edition (also super healthy edition)

Posted on 12/10/11 at 12:51 pm to
Posted by xXLSUXx
New Orleans, LA
Member since Oct 2010
10312 posts
Posted on 12/10/11 at 12:51 pm to
Here's my Potato Soup Recipe. I usually double this when I make it though.

Potato Soup:

8 slices bacon
1 cup diced onion
2/3 cup flour
6 cups chicken broth
4 cups cooked, diced white potatoes
2 cups whipping cream
1/4 cup chopped parsley
1 1/2 teaspoon minced garlic
1 1/2 teaspoon dried basil
1 1/2 teaspoon salt
1 1/2 teaspoon hot sauce
1 1/2 black pepper
1 cup grated cheddar cheese
1/4 cup diced green onions

Fry bacon crisp, crumble and set aside. Saute onion in bacon drippings over medium heat about 3 minutes. Add flour, stirring until smooth. Cook 5 minutes, stirring, until golden. Gradually whisk in chicken broth until liquid thickens. Add potatoes, cream, bacon, parsley, garlic, basil, salt, hot sauce, and black pepper. Simmer 10 minutes. Do not boil. Add cheddar cheese and green onions. Cook until cheese melts.
Posted by BreadPudding
Member since Jul 2009
64 posts
Posted on 12/10/11 at 3:16 pm to
For daily cooking, evaporated milk is one of the few low-fat substitutions I will eat. In casseroles or soups where other liquids, such as broth, are also used, I can't detect the evaporated milk taste. I don't like the taste of it in some other things I've tried.

For "Cream of ....." Soups, I would probably use a white potato/low-sodium broth/evap.skim milk base rather than cream for dietary, not taste reasons.
Posted by TreeDawg
Central, La.
Member since Jan 2005
27116 posts
Posted on 12/12/11 at 9:24 am to
quote:

TREEDAWG'S VEGETABLE BEEF SOUP


Bro, I have had this in my brain since posting it and had to make some of this Saturday..........It's Soup Weather!!!

Anybody else make some Soup this weekend??
Posted by Zach
Gizmonic Institute
Member since May 2005
112772 posts
Posted on 12/12/11 at 10:23 am to
quote:

1lb dried cannellini beans soaked over night.

I printed that recipe and finally went to the store for ingredients and I can't find cannellini beans anywhere. Are they called by another name?
Posted by Gris Gris
OTIS!NO RULES FOR SAUCES ON STEAK!!
Member since Feb 2008
47590 posts
Posted on 12/12/11 at 10:54 am to
quote:

I can't find cannellini beans


They're like a white kidney bean in a way. Use Great Northerns as a substitute and you'll be fine.
Posted by glassman
Next to the beer taps at Finn's
Member since Oct 2008
116237 posts
Posted on 12/12/11 at 11:03 am to
quote:

Use Great Northerns as a substitute and you'll be fine.


Yep.
Posted by Zach
Gizmonic Institute
Member since May 2005
112772 posts
Posted on 12/12/11 at 12:00 pm to
Thanks. Will make some this week.
Posted by Gris Gris
OTIS!NO RULES FOR SAUCES ON STEAK!!
Member since Feb 2008
47590 posts
Posted on 12/12/11 at 12:04 pm to
Let us know if Lucy likes it or if the dogs get it.
Posted by Walt OReilly
Poplarville, MS
Member since Oct 2005
124694 posts
Posted on 12/17/12 at 5:48 pm to
bump
Posted by Gris Gris
OTIS!NO RULES FOR SAUCES ON STEAK!!
Member since Feb 2008
47590 posts
Posted on 12/17/12 at 5:58 pm to
Thanks, Walt. You got me thinking about soups and I keep this one bookmarked. Figured if it was bumped, we could continue on.



By the way, there are some threads on soups within this thread and I wouldn't limit this one to just healthy soups. Any soups you like would be great in here.
This post was edited on 12/17/12 at 6:06 pm
Posted by Gris Gris
OTIS!NO RULES FOR SAUCES ON STEAK!!
Member since Feb 2008
47590 posts
Posted on 12/17/12 at 11:00 pm to
Come on, folks, post some new soup recipes!
Posted by TexasTiger05
Member since Aug 2007
28326 posts
Posted on 12/17/12 at 11:53 pm to
We'd make this when I taught nutrition classes, it was always a huge hit

LINK I'd use kidney beans instead of white beans though


Next to 0 fat, a ton of fiber and PRO, cheap to make, extremely filling, it's a favorite for sure
Posted by Paul Allen
Montauk, NY
Member since Nov 2007
75363 posts
Posted on 12/17/12 at 11:55 pm to
Can it be substituted with Fava beans?
Posted by Gris Gris
OTIS!NO RULES FOR SAUCES ON STEAK!!
Member since Feb 2008
47590 posts
Posted on 12/17/12 at 11:56 pm to
Bad link. "This page cannot be found."
Posted by glassman
Next to the beer taps at Finn's
Member since Oct 2008
116237 posts
Posted on 12/18/12 at 12:10 am to
I love and remember this thread. My Tuscan White bean wins for sure.
Posted by CITWTT
baton rouge
Member since Sep 2005
31765 posts
Posted on 12/18/12 at 5:44 am to
Shrimp and corn soup needs no thickener at all, its body needs to come from the veggie content of it. Stock from the cobs are a given when I make it or just corn soup.
Posted by Martini
Near Athens
Member since Mar 2005
48886 posts
Posted on 12/18/12 at 6:52 am to
I don't use cream in corn soup either. If you want it creamier use a couple of cans of cream of corn soup. That's right cans.
Posted by glassman
Next to the beer taps at Finn's
Member since Oct 2008
116237 posts
Posted on 12/19/12 at 10:01 am to
quote:

Come on, folks, post some new soup recipes!


Bump. I agree Gris.
Posted by skygod123
NOLA
Member since Nov 2007
27882 posts
Posted on 12/19/12 at 10:22 am to
i made a lentil soup this month with a few minced shallots, some fresh chopped garlic one diced jalapeno, and tons of grated ginger, and one diced onion. chicken broth, and 2 lbs of lentils. added some cumin and garlic powder and black pepper and ate it with pita and feta.

i know im gonna sound like an old lady, but i love lentils. i eat them a few times a week these days.
Posted by Gris Gris
OTIS!NO RULES FOR SAUCES ON STEAK!!
Member since Feb 2008
47590 posts
Posted on 12/19/12 at 10:29 am to
I like some milk product in mine and my recipe is a good one. Ask Mr. Balls. Oh, wait, we can't...Ask Walt.
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