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Started By
Message
re: PuttaDaForkDown
Posted on 3/14/16 at 11:00 am to busbeepbeep
Posted on 3/14/16 at 11:00 am to busbeepbeep
I'm looking forward to a carb night.
Been looking forward to one for a while.
Mine is gonna be pizza though. Already have it planned out.
I'll follow it with a 16 hour fast though.
Been looking forward to one for a while.
Mine is gonna be pizza though. Already have it planned out.
I'll follow it with a 16 hour fast though.
1
Posted on 3/14/16 at 11:11 am to BRgetthenet
quote:
Mine is gonna be pizza though
I must say, I don't know if it was because I was that hungry or not, but 2 cheat meals ago I went to Mellow Mushroom in Baton Rouge. Got the Mighty Meaty
Best pizza I can remember having in a long time...
quote:
Been looking forward to one for a while.
Enjoy it
Posted on 3/14/16 at 11:15 am to LSUweights
Easter Sunday
I'll be:
ON THE RESERVATION [COMPLETELY OFF THE RESERVATION]
I'll be:
ON THE RESERVATION [COMPLETELY OFF THE RESERVATION]
Posted on 3/14/16 at 12:01 pm to BRgetthenet
Posted on 3/15/16 at 7:34 am to busbeepbeep
Bus -- where do you find Halo Top in NOLA? Whole Foods?
Starting to get back strict keto. Lost over 100 lbs in 2014, maintained in 2015 but ready to get to the next stage.
Starting to get back strict keto. Lost over 100 lbs in 2014, maintained in 2015 but ready to get to the next stage.
Posted on 3/15/16 at 8:33 am to BRgetthenet
LSUweights, is there any kind of logic behind a cheat meal other than to not drive yourself crazy.
I crushed some chinese hungover Sunday morning but still limited the carbs pretty well.
3 weeks in and zero cravings when not hungover or drunk but def. going well. starting to see some serious veins in my arms again and not just when im lifting.
I crushed some chinese hungover Sunday morning but still limited the carbs pretty well.
3 weeks in and zero cravings when not hungover or drunk but def. going well. starting to see some serious veins in my arms again and not just when im lifting.
Posted on 3/15/16 at 8:46 am to BRgetthenet
quote:
240/220/205
303/218.4/210
Posted on 3/15/16 at 8:12 pm to STLhog
I thought cheat meals were proven to be metabolism catalysts
Posted on 3/15/16 at 9:57 pm to Paul Allen
I think they are.
But not at the beginning.
But not at the beginning.
Posted on 3/15/16 at 9:59 pm to BRgetthenet
Weighing in tomorrow for week 5. Been very constipated this week. Ate good all week aside from Friday night having cheesecake and ice cream...and drank beer on both Friday and saturday. Hoping to just not gain any this week.
Posted on 3/15/16 at 10:03 pm to Tiger Ryno
You been getting any baby spring mix in your smoothies?
Posted on 3/15/16 at 10:18 pm to BRgetthenet
No. Haven't had a protein shake in a few days. I got kick some arse these next two weeks before easter.
Posted on 3/16/16 at 12:17 am to Paul Allen
quote:
I thought cheat meals were proven to be metabolism catalysts
they can be, but so is just spending a week eating at or above your TDEE if you've been in a deficit for a while. Eating at maintenance for a few days every few weeks has positive impacts upon hormones like Leptin, Insulin, Test, Cortisol, etc.
Many, if not most, people find sticking to a large deficit for a long period of time to be very hard and will often times binge and completely screw up their diet. So the maintenance weeks are to help alleviate those issues.
Posted on 3/16/16 at 8:15 am to busbeepbeep
IF day. Weighed in at 220 this morning.
IF is gonna have to get me to the next level.
IF is gonna have to get me to the next level.
Posted on 3/16/16 at 8:22 am to BRgetthenet
quote:that or not drinking gallons of IPAs on the weekend?
IF is gonna have to get me to the next level.
Posted on 3/16/16 at 8:23 am to busbeepbeep
So I attempted this low carb tiger butter recipe.
Haven't tasted it yet, as I stay fasted til about noon.
Don't pay attention to the fancy kitchen and the poor man's double boiler.
What it's supposed to look like:
Haven't tasted it yet, as I stay fasted til about noon.
Don't pay attention to the fancy kitchen and the poor man's double boiler.
What it's supposed to look like:
This post was edited on 3/16/16 at 8:51 am
Posted on 3/16/16 at 8:43 am to busbeepbeep
My bars I made a while back were the same.
I used the wrong size form. Doesn't matter.
Those look awesome.
I used the wrong size form. Doesn't matter.
Those look awesome.
Posted on 3/16/16 at 8:46 am to BRgetthenet
306/292.6/220
Dropping more water weight since I have completely dumped carbs, I assume.
Baws, if you find this cheese:
GET IT. God damn it's good. Found a huge block of it at Costco this weekend. I have been eating ~2-3oz/day of this stuff and it's always as good as the first time.
Dropping more water weight since I have completely dumped carbs, I assume.
Baws, if you find this cheese:
GET IT. God damn it's good. Found a huge block of it at Costco this weekend. I have been eating ~2-3oz/day of this stuff and it's always as good as the first time.
This post was edited on 3/16/16 at 8:50 am
Posted on 3/16/16 at 8:52 am to BRgetthenet
quote:
You been getting any baby spring mix in your smoothies?
I've been throwing Kale and Spinach into my JJ watt brand double chocolate shite with low cal almond milk .
It's actually pretty good honestly. Hardly notice the lettuce which was a shocker.
I've been crushing pork rinds, trying to hide them from the public. I feel like someone is going to come up to me and be like "are you eating fried pork skins?" "why yes, yes I am. "
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