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Started By
Message
re: PuttaDaForkDown
Posted on 2/27/13 at 5:37 am to kfizzle85
Posted on 2/27/13 at 5:37 am to kfizzle85
323/179.2/175
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 183.2
Current Competition Loss - 17.0
Day 56 of 90
Yesterday's Calorie Count - 1000
Contest Cheats - 1!
We've all been there. Just put the brakes on immediately and get right back to work.
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 183.2
Current Competition Loss - 17.0
Day 56 of 90
Yesterday's Calorie Count - 1000
Contest Cheats - 1!
quote:
I'll just post:
epic fail
We've all been there. Just put the brakes on immediately and get right back to work.
1
Posted on 2/27/13 at 6:05 am to TigerMyth36
170/150/145
chin up, kf
chin up, kf
Posted on 2/27/13 at 6:18 am to Benchwarmer
255/196.5/190
Almost back to pre weekend weight. Many good things from yesterday. Ran 4 miles and set a new PR for that distance with an average pace of 7:40/mile. Received my official acceptance letter for the Boston Marathon. The most exciting news of the day is Mrs. lsucm10 is expecting. Should be able to confirm that by the end of the week. If you know who I am IRL. Keep that last piece of info to yourself for the time being.
Almost back to pre weekend weight. Many good things from yesterday. Ran 4 miles and set a new PR for that distance with an average pace of 7:40/mile. Received my official acceptance letter for the Boston Marathon. The most exciting news of the day is Mrs. lsucm10 is expecting. Should be able to confirm that by the end of the week. If you know who I am IRL. Keep that last piece of info to yourself for the time being.
Posted on 2/27/13 at 6:35 am to lsucm10
quote:
Boston Marathon. The most exciting news of the day is Mrs. lsucm10 is expecting
Posted on 2/27/13 at 7:27 am to kfizzle85
Epic Fail x2 on my part....
Good thing I did a ton of cardio yesterday because I ate like shite last night
Good thing I did a ton of cardio yesterday because I ate like shite last night
Posted on 2/27/13 at 9:26 am to tduecen
363/256/250
Posted on 2/27/13 at 9:33 am to Hulkklogan
212/200/165
Put on a couple yesterday but I'm not surprised. Diet has been spot on. No cheats in five weeks. But I started lifting last week (first time in almost a decade) and my appetite responded. I freaking ate all day yesterday. 3 boiled eggs, 1.5 brats, 8 oz. of sirloin, big can of tuna with mayo, cabbage casserole...all during the day. Pulled pork and a big arse salad for dinner.
I know it will start to fall again but I'm ready to get sub 195.
Put on a couple yesterday but I'm not surprised. Diet has been spot on. No cheats in five weeks. But I started lifting last week (first time in almost a decade) and my appetite responded. I freaking ate all day yesterday. 3 boiled eggs, 1.5 brats, 8 oz. of sirloin, big can of tuna with mayo, cabbage casserole...all during the day. Pulled pork and a big arse salad for dinner.
I know it will start to fall again but I'm ready to get sub 195.
Posted on 2/27/13 at 11:27 am to pooponsaban
The office temptation today is hamburger steak with mashed potatoes along with chicken & sausage gumbo.
The gumbo smells pretty good.
The gumbo smells pretty good.
Posted on 2/27/13 at 1:37 pm to TigerMyth36
Slow start to diet process offset by news that a) I have an immediate job prospect and b) its in NOLA, potentially completing the entire purpose of me moving to Houston in the first place. That would be an epic win.
Cleaned out my bottle of Chianti and the rest of my carb-heavy food yesterday, today is a new day. About to run to the store to pick up some chickens, eggs, and veggies. Crisp them chickens on the grill then toss them on the smoker, going to make chicken salad for dinner and a fritatta for lunch.
Cleaned out my bottle of Chianti and the rest of my carb-heavy food yesterday, today is a new day. About to run to the store to pick up some chickens, eggs, and veggies. Crisp them chickens on the grill then toss them on the smoker, going to make chicken salad for dinner and a fritatta for lunch.
Posted on 2/27/13 at 8:21 pm to kfizzle85
quote:
b) its in NOLA,
Hmmmm....
Posted on 2/28/13 at 6:14 am to glassman
170/151/145
2 years ago 170/170/150.
2 years ago 170/170/150.
This post was edited on 2/28/13 at 6:18 am
Posted on 2/28/13 at 6:35 am to Benchwarmer
Happy 2nd!
323/178.4/175
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 181.0
Current Competition Loss - 19.0
Day 57 of 90
Yesterday's Calorie Count - 1100
Contest Cheats - 1!
Contest Weigh-In Day. Down 2 for the week. Results to follow.
Bench!
Just about to beat you into the slot.
323/178.4/175
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 181.0
Current Competition Loss - 19.0
Day 57 of 90
Yesterday's Calorie Count - 1100
Contest Cheats - 1!
Contest Weigh-In Day. Down 2 for the week. Results to follow.
Bench!
Just about to beat you into the slot.
This post was edited on 2/28/13 at 6:49 am
Posted on 2/28/13 at 7:57 am to TigerMyth36
Finally got my mind right and had a come to Jesus meeting with my scale this morning. Not as bad as I thought. I have been nursing a groin injury for the past 3-4 weeks and have done plenty of sympathy eating. I've decided my weekend drinking and overeating to cure hangovers is creating too much weight gain so I'm going to abstain. I had a nice 20 min spin on the bike ystdy and the groin feels pretty good today. Back on track
225/197.5/180ish
225/197.5/180ish
Posted on 2/28/13 at 8:13 am to LSUEnvy
255/195.3/190
Back on track. 2 mile run yesterday for speed work. Broke the 7:00 minute mark for the first time since CC in high school. Very pleased with that. Everything is going great, now only if my job didn't suck, things would be perfect.
Back on track. 2 mile run yesterday for speed work. Broke the 7:00 minute mark for the first time since CC in high school. Very pleased with that. Everything is going great, now only if my job didn't suck, things would be perfect.
Posted on 2/28/13 at 9:54 am to lsucm10
I held on to 1st place for at least another week.
Top 5
9.59%
8.21%
7.13%
6.55%
5.51%
4 Weeks to go!
Top 5
9.59%
8.21%
7.13%
6.55%
5.51%
4 Weeks to go!
Posted on 2/28/13 at 10:38 am to TigerMyth36
363/255/250
thank you atkins
thank you atkins
Posted on 2/28/13 at 9:44 pm to Hulkklogan
Okay been out of commission for a few weeks now. Work travel is killing me and my diet.
232/189.8/180
232/189.8/180
Posted on 3/1/13 at 5:33 am to ehidal1
323/180.5/175
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 181.0
Current Competition Loss - 19.0
Day 58 of 90
Yesterday's Calorie Count - 2250
Contest Cheats - 2!
Lunch was bad. At least I picked all the shrimp off and didn't touch the bread.
But then it also turned out to be office B-Day Day! Instead of a million cakes, we just do birthdays every quarter.
They were both delicious and worth it.
Posted on 3/1/13 at 6:18 am to TigerMyth36
170/152.5/145
Thanks for bailing me out Myth. Pizza night got me.
Thanks for bailing me out Myth. Pizza night got me.
Posted on 3/1/13 at 6:29 am to Benchwarmer
Going to be tough today. I just dropped the donuts next to the two half-eaten cakes. Man that cake was good. Can I go home yet?
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