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re: PuttaDaForkDown

Posted on 11/8/12 at 6:14 am to
Posted by Benchwarmer
Member since Feb 2004
4963 posts
Posted on 11/8/12 at 6:14 am to
170/149/145

wobble

:weeble:
Posted by TigerMyth36
River Ridge
Member since Nov 2005
39725 posts
Posted on 11/8/12 at 7:19 am to
I'm stuck on a nice Non-Plateau. Even with 4 good days, I can't seem to get any movement down. Can't figure it out because I felt like I sweated away about a gallon of fluids last night on the bike.
Posted by Powerman
Member since Jan 2004
162189 posts
Posted on 11/8/12 at 7:57 am to
This is discouraging. I've been weighing myself pretty much every day

Saturday morning - 237.8

I decide to say "frick it" for just a few days and don't obsess about working out and exercising

This morning - 247

Almost 10 pounds in 5 days. And I didn't really go on any sort of eating binge. No ice cream or desserts or anything. I had 2 splurge meals and didn't exercise and I gain almost 2 lbs a day
Posted by Benchwarmer
Member since Feb 2004
4963 posts
Posted on 11/8/12 at 8:14 am to
P'man don't give up. The best thing about this thread is that it helps you realize we've all had similar bounces and recovered. (I had a 2-day 7 lber). The main thing is to get back into your routine. Once you do, can can expect a fluid flush to knock about half.
Posted by CAD703X
Liberty Island
Member since Jul 2008
77890 posts
Posted on 11/8/12 at 9:07 am to
(no message)
This post was edited on 1/10/13 at 3:49 pm
Posted by CAD703X
Liberty Island
Member since Jul 2008
77890 posts
Posted on 11/8/12 at 9:09 am to
(no message)
This post was edited on 1/10/13 at 3:49 pm
Posted by lsucm10
Baton Rouge
Member since Sep 2010
1311 posts
Posted on 11/8/12 at 10:09 am to
255/203.2/190

Looks like the tailgate weight is off. Now to control myself this weekend.
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43295 posts
Posted on 11/8/12 at 5:33 pm to
I haven't been home since Monday. I have been a good boy and my calories have stayed below 1800 each day and I even exercised 2 out of 4 days. We will see in the morning how I fared
This post was edited on 11/8/12 at 5:35 pm
Posted by TigerMyth36
River Ridge
Member since Nov 2005
39725 posts
Posted on 11/9/12 at 5:37 am to
Great job Hulk!

I've had 5 solid days in a row. I've been a bit under the weather so I didn't ride last night.

Alas, it is now time for me to head to the donut shop to purchase the office donuts.
Posted by Benchwarmer
Member since Feb 2004
4963 posts
Posted on 11/9/12 at 6:18 am to
170/151/145

It's getting harder to type with my mouth full all the time.
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43295 posts
Posted on 11/9/12 at 6:29 am to
363/262/250

MFP helped keep myself under control. Now that the last couple of weeks are gone, I hope to start seeing losses again. I have my first naysayer. My dad told me that he doesn't think I can make it to 220. Says that my 'frame' is too big and I will look too skinny. Gotta prove him wrong.
This post was edited on 11/9/12 at 6:30 am
Posted by El Josey Wales
Greater Geismar
Member since Nov 2007
22710 posts
Posted on 11/9/12 at 6:49 am to
330/259/230

Have a good weekend fellas!
Posted by LSUEnvy
Hou via Lake Chas
Member since May 2011
12086 posts
Posted on 11/9/12 at 8:36 am to
Ok, where is the "Check in here to get the wheels back on thread"? Tough week after my long weekend. Trying to be good today, heading to Tiger Stadium tomorrow and we all know what that means
225/189.5/175
Posted by El Josey Wales
Greater Geismar
Member since Nov 2007
22710 posts
Posted on 11/9/12 at 8:52 am to
I have gone way off track the past 2 weekends. Gonna try and do better this weekend though.
Posted by TigerMyth36
River Ridge
Member since Nov 2005
39725 posts
Posted on 11/9/12 at 11:35 am to
I made it through the donuts onslaught. 15 minutes in the car with hot donuts was rough. Thankfully, the office polished them all off so I won't have any late afternoon disasters.

I'm going into full bunker hermit mode this weekend so I can finish off a flawless week.

Posted by Powerman
Member since Jan 2004
162189 posts
Posted on 11/9/12 at 9:31 pm to
Yeah glad I didn't panic

Somehow down 6 lbs after a couple days

I'm usually lighter in the morning which is when I normally weigh in but I was sort of curious tonight
Posted by TigerMyth36
River Ridge
Member since Nov 2005
39725 posts
Posted on 11/10/12 at 1:07 am to
Good Friday. 1100 calories and 40 minute ride.
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43295 posts
Posted on 11/10/12 at 5:58 am to
363/262/250

My coworker lost 170 pounds in 16 months with a paleo diet and crossfit. Unreal. Someone made a little 4 minute documentary video.
LINK

Just makes you want to get off of your arse and hit the gym
Posted by Benchwarmer
Member since Feb 2004
4963 posts
Posted on 11/10/12 at 7:11 am to
170/149/145

recovering from the fundtaker I attended Thursday night. Sodium bomb in every bite.
Posted by NormPeterson
Member since Oct 2011
98 posts
Posted on 11/10/12 at 8:18 am to
290/210/195

Haven't been here in a while....football season done put a few pounds back on me back to paleo I go
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