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Message
re: PuttaDaForkDown
Posted on 6/14/12 at 7:45 am to Hulkklogan
Posted on 6/14/12 at 7:45 am to Hulkklogan
255/212/205
Went to Jubans for our anniversary last night and didn't eat the worse things but I am up a few lbs. I'll go with its salt because I woke up with a very dry mouth. Anyway, onward and downward to 205.
Went to Jubans for our anniversary last night and didn't eat the worse things but I am up a few lbs. I'll go with its salt because I woke up with a very dry mouth. Anyway, onward and downward to 205.
0
Posted on 6/14/12 at 7:51 am to Hulkklogan
quote:
But you're right, whatever works for an individual
Yea, I just sort of created my own diet. I got on the scale January 10th (day after I sat in the dome drinking my sorrows during the BCS game) and was shocked that I was at 295. I was always 225-245 while in HS and college, I'm 6'4. I then just decided to cut out breads, fried foods, and dairy out my diet. I took it a step further and cut out red meat. The only reason I did this is because I tend to over eat when it comes to steak.
I have stuck to it for 6 months, except a couple steak dinners along the way. I try to stick to grilled/baked chicken, grilled/baked fish and pork. Overall it has worked for me, but who knows
Posted on 6/14/12 at 7:59 am to nolaTiger24
170/151/147
up a little due to some workout fluid retention.
eta: forgot about the luncheon with cheesecake.
as to eggs, I do both. I mix eggs and eggbeater pure whites to make a larger batch of scrambled or bigger plate of fried. but I'm no eggspert.
up a little due to some workout fluid retention.
eta: forgot about the luncheon with cheesecake.
as to eggs, I do both. I mix eggs and eggbeater pure whites to make a larger batch of scrambled or bigger plate of fried. but I'm no eggspert.
This post was edited on 6/14/12 at 8:31 am
Posted on 6/14/12 at 8:23 am to Benchwarmer
225/181/175
4.5lb lost since Mon, I really didn't consider my weekend cheats too bad to have that much fluid retention, but new low anyway. Kinda been doing a leangains eating protocol lately.
4.5lb lost since Mon, I really didn't consider my weekend cheats too bad to have that much fluid retention, but new low anyway. Kinda been doing a leangains eating protocol lately.
Posted on 6/14/12 at 8:38 am to LSUEnvy
240/219/220
Gave up Diet Cokes (again) and dropped nearly 2 pounds the past week...
Gave up Diet Cokes (again) and dropped nearly 2 pounds the past week...
Posted on 6/14/12 at 10:02 am to Guzzlingil
232/201/190
Got back from a week in Orange Beach. Put on about 3 lbs. Ate decent but not great. Ran on the beach twice, but then the rain started. Time to get back on it...
Got back from a week in Orange Beach. Put on about 3 lbs. Ate decent but not great. Ran on the beach twice, but then the rain started. Time to get back on it...
Posted on 6/14/12 at 2:46 pm to ehidal1
302/266.2/245
Lost a couple pounds.
.....probably will be up tomorrow, enough said.........
I feel old bad habits starting to creep back in, I've been busy and stressed lately and haven't been cooking like I was.
Lost a couple pounds.
.....probably will be up tomorrow, enough said.........
I feel old bad habits starting to creep back in, I've been busy and stressed lately and haven't been cooking like I was.Posted on 6/15/12 at 6:33 am to weaglebeagle
330/259/230
First time I have seen the 250's in over 10 years!
First time I have seen the 250's in over 10 years!
Posted on 6/15/12 at 6:55 am to El Josey Wales
quote:
El Josey Wales
awesome josey!
Posted on 6/15/12 at 7:05 am to CAD703X
JOSEY - :cheers:
:cheers:
Posted on 6/15/12 at 7:57 am to El Josey Wales
quote:
El Josey Wales
71 lbs!!!
225/181/175 Steady losses and maintaining it
CAD how did that 110mi race go?
Posted on 6/15/12 at 8:12 am to LSUEnvy
quote:
CAD how did that 110mi race go?
its tomorrow morning..packking the car now.
techincally its just a century..not a race so no one is trying to kill the other riders.
i'm looking forward to climbing the tail of the dragon..thats an epic stretch of road that kills motorcyclists by the dozens every year. thank goodness we'll have some vehicle support for the 400 riders going up it.
This post was edited on 6/15/12 at 8:13 am
Posted on 6/15/12 at 8:33 am to CAD703X
Josey!!
363/277/250
363/277/250
Posted on 6/15/12 at 8:40 am to CAD703X
quote:
tail of the dragon..thats an epic stretch of road
My sis and BIL ride that on their Harley, beautiful country. Enjoy and good luck
Posted on 6/15/12 at 9:14 am to LSUEnvy
i'm really excited. this is one of the last great rides i've never done in this area. only 10 gap is harder and i'm planning to do that later in the fall.
after that i can get fat again but will be able to say i've done the hardest bike rides in the country.
ps excluding hawaii. i understand that volcano is a bitch..you start at sea level and climb straight up for 14,000 feet with no breaks.
after that i can get fat again but will be able to say i've done the hardest bike rides in the country.
ps excluding hawaii. i understand that volcano is a bitch..you start at sea level and climb straight up for 14,000 feet with no breaks.
Posted on 6/15/12 at 9:30 am to CAD703X
170/151.5/147
Posted on 6/15/12 at 5:15 pm to Benchwarmer
Did burpees for the first time yesterday. If you ever want to punish yourself for some reason or just a good workout/cardio I suggest doing them.
255/211.5/205
255/211.5/205
Posted on 6/15/12 at 5:19 pm to lsucm10
quote:
Did burpees for the first time yesterday
You poor soul
Posted on 6/15/12 at 5:41 pm to El Josey Wales
quote:
First time I have seen the 250's in over 10 years!
Posted on 6/15/12 at 6:32 pm to lsucm10
quote:
Did burpees for the first time yesterday.
Is that the last time?
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