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re: PuttaDaForkDown

Posted on 3/26/12 at 6:08 am to
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 3/26/12 at 6:08 am to
CT Good to have you back.


363/279/250
Posted by TigerMyth36
River Ridge
Member since Nov 2005
41491 posts
Posted on 3/26/12 at 6:10 am to
Good luck!

1.7 pounds away from my final goal but I have SEVERAL birthday cheats coming up this weekend. I need to drop that 1.7 before the weekend.

Senna Tea?
Posted by TigerMyth36
River Ridge
Member since Nov 2005
41491 posts
Posted on 3/26/12 at 6:19 am to
quote:

Back on Atkins -- put 10 on from October till now. Time to dump it off for summer.
Welcome back CT.

Posted by Benchwarmer
Member since Feb 2004
4963 posts
Posted on 3/26/12 at 6:28 am to
170/154.5/147

Thought I had a bad weekend but able to pull through when I realized "the fly" woke up at 4:57 am Sunday morning to post his weakly nugget.
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 3/26/12 at 6:48 am to
I know it may be hard to do, but don't let him ruin your week bro
Posted by ChenierauTigre
Dreamland
Member since Dec 2007
34728 posts
Posted on 3/26/12 at 7:19 am to
Thanks Y'all. Hulk, hope you're replacing your electrolytes -- 2 gal. of water a day is a lot.


Myth, don't start on me. You can gain 10 in a day! Took me 5 months (and five of that happened on my cruise).

CAD,
This post was edited on 3/26/12 at 7:20 am
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 3/26/12 at 7:56 am to
quote:

Thanks Y'all. Hulk, hope you're replacing your electrolytes -- 2 gal. of water a day is a lot.


I'm only drinking 1 gal a day. Sometimes I drink more. And I have to because I take so many supplements now.
This post was edited on 3/26/12 at 7:57 am
Posted by nafusl
Baton Rouge, LA
Member since Apr 2006
198 posts
Posted on 3/26/12 at 8:48 am to
quote:

(and five of that happened on my cruise)


147/119.2/117

Ahhhh. Don't tell me that! I leave for a cruise in 7 days and am getting nervous about not going overboard with the food. I plan to exercise for about 30 minutes a few times to try to help myself out. I want and WILL enjoy myself I just dont want to undo all my hard work.. Any tips?

And welcome back!
Posted by Benchwarmer
Member since Feb 2004
4963 posts
Posted on 3/26/12 at 9:12 am to
it may be more successful than you think. With the frequency of GI viruses on cruises you may end up losing weight.

jk
Posted by LSUEnvy
Hou via Lake Chas
Member since May 2011
12648 posts
Posted on 3/26/12 at 9:15 am to
I took a week off about a month ago to entertain out of town friends (food and beer galore) and gained 9 lbs! After getting back on low carb and cardio I dropped 4 lbs in 2 days. 2 weeks later I was back at my old weight. Just enjoy the cruise and getting in a few cardio sessions will help.
Posted by LSUEnvy
Hou via Lake Chas
Member since May 2011
12648 posts
Posted on 3/26/12 at 9:23 am to
quote:

it may be more successful than you think. With the frequency of GI viruses on cruises you may end up losing weight.
Posted by Lester Earl
3rd Ward
Member since Nov 2003
290704 posts
Posted on 3/26/12 at 12:37 pm to
good to know you follow my sleeping patterns, benchwarmer


I like my new nickname. Hulk, you are a sensitive sissy. I can only imagine what you deleted. Thought you had thicker skin.
This post was edited on 3/26/12 at 12:38 pm
Posted by Lester Earl
3rd Ward
Member since Nov 2003
290704 posts
Posted on 3/26/12 at 12:43 pm to
quote:

He needs to tell me how I lost 155 pounds the wrong way again.



You are too stupid to realize that I never said this.


but I bet you look like shite naked. There's nothing wrong with losing a bunch of weight. But there are better weighs.

Kudos to people like Hulk for actually incorporating exercise into his routine. Can't hate on that.


its funny everytime i say anything you always come back "next he'll tell me I am doing it wrong". Never fails. You just aren't very smart buddy.
Posted by GeorgeTheGreek
Sparta, Greece
Member since Mar 2008
69094 posts
Posted on 3/26/12 at 12:52 pm to
quote:

TigerMyth36


Dude, have you ever heard of working out?

This post was edited on 3/26/12 at 12:54 pm
Posted by Benchwarmer
Member since Feb 2004
4963 posts
Posted on 3/26/12 at 1:59 pm to
Thanks Fly just reflecting your concern and sincerity. Glad you brought this wizard with the you.
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
Posted on 3/26/12 at 6:08 pm to
quote:

. But there are better weighs.


ICWUTUDIDTHERE

I just got back from the gym. I hit a new milestone, ran for 4 minutes without stopping.. hey, it's not much for a lot of people but it's good for me dammit
Posted by nolaTiger24
Member since Sep 2008
1655 posts
Posted on 3/26/12 at 6:20 pm to
295/265/245

Glad to see I've lost a couple more pounds, 5 more to be the lightest I've been since '06

Plan on running the Luling Bridge 5k Saturday, I never thought i would enjoy running.
Posted by Benchwarmer
Member since Feb 2004
4963 posts
Posted on 3/27/12 at 8:27 am to
170/154/147

yesterday was agood day and I'm trying to get this motivation engine to turn over. Choke seems to stuck.
Posted by LSUEnvy
Hou via Lake Chas
Member since May 2011
12648 posts
Posted on 3/27/12 at 9:22 am to
Bench hang in there. I too seem to be lacking in the motivation dept lately, just have to keep on keeping on and pull through. I feel a lack of energy but have upped my carb intake .Cad fast in effect til 5 pm feel pretty good and will weigh in tomorrow. My weekend of no cheats fell through.
Posted by lsucm10
Baton Rouge
Member since Sep 2010
1413 posts
Posted on 3/27/12 at 9:28 am to
255/232/225.
Got a cold and feel like shite right now. Haven't had much of an appetite from it. I expect some weight to come back once I feel better. Not far from my first goal of 225, what's the protocol of changing ones goal?
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