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re: PuttaDaForkDown
Posted on 1/21/12 at 9:55 am to Benchwarmer
Posted on 1/21/12 at 9:55 am to Benchwarmer
323/168.3/165
Inching slower to my pre-holiday (167) weight and now just 5 from my all time low (163.5).
Inching slower to my pre-holiday (167) weight and now just 5 from my all time low (163.5).
2
Posted on 1/21/12 at 7:25 pm to TigerMyth36
Good thing I am in that competition at work and I really want the $250.00 to supplement my new computer purchase, otherwise I would be on my way to Taco Bell.
I'm freaking starving at the moment and I've already used more than my normal cals.
I'm freaking starving at the moment and I've already used more than my normal cals.
Posted on 1/21/12 at 7:26 pm to TigerMyth36
257/196/175
196 for 3-4 days in a row now. this is good; its below my 30-day average which is 197.8 right now.
6lbs above my all-time low, but again, i'm focused on consistency..no 'jumps' one way or the other.
had some stress-related eating happen yesterday or i might have been back to 195 this morning.
still not giving up on 175 but this last 20lbs has been very stubborn.
if it makes any difference, my jeans are getting even more loose now so so that helps my feelings when the number refuses to budge.
i'm pretty happy wearing 32x34 jeans. not sure i really want to go much thinner than that..i dont think realistically i can maintain a waist size under 32 for an extended period of time. i just dont see that happening.
196 for 3-4 days in a row now. this is good; its below my 30-day average which is 197.8 right now.
6lbs above my all-time low, but again, i'm focused on consistency..no 'jumps' one way or the other.
had some stress-related eating happen yesterday or i might have been back to 195 this morning.
still not giving up on 175 but this last 20lbs has been very stubborn.
if it makes any difference, my jeans are getting even more loose now so so that helps my feelings when the number refuses to budge.
i'm pretty happy wearing 32x34 jeans. not sure i really want to go much thinner than that..i dont think realistically i can maintain a waist size under 32 for an extended period of time. i just dont see that happening.
Posted on 1/21/12 at 8:37 pm to TigerMyth36
Have you tried eating a cellulose sponge? It will swell up and make you feel full, plus you cannot digest it. 
Posted on 1/21/12 at 9:12 pm to ChenierauTigre
240/206/170
After watching Fat Sick and Nearly Dead in Dec I begin a juice fast, struggled through the Christmas holidays with the fast, but ended Dec at 226 and begin the juice fast again Jan 1. Down 34 pounds since I begin. I plan to continue through Feb. and hope to be at 170 by then.
After watching Fat Sick and Nearly Dead in Dec I begin a juice fast, struggled through the Christmas holidays with the fast, but ended Dec at 226 and begin the juice fast again Jan 1. Down 34 pounds since I begin. I plan to continue through Feb. and hope to be at 170 by then.
Posted on 1/21/12 at 10:40 pm to CAD703X
quote:
i'm pretty happy wearing 32x34 jeans.
wow thats pretty damn good, I'm hoping I can get into 34 waist pretty soon, and I have had some high stress eating lately too. My daughter said my pants were too big today! (36)
Work thru it, everyday is a new day and only WE can really make choices what WE eat/do
Posted on 1/21/12 at 11:57 pm to LSUEnvy
Hanging my head in shame, after a full day of cleaning 2 full garages, I was too tired to care to cook and my roommate gave his friend money to get food and he wound up getting Cane's not knowing I'm on a diet.. so I said F it and ate it.. 
Posted on 1/22/12 at 12:05 am to Hulkklogan
Posted on 1/22/12 at 12:30 am to TigerMyth36
I think when I cheat i beat myself up more than anyone else can.
Posted on 1/22/12 at 7:47 am to Hulkklogan
Decided to give CAD's 24 hour fast a try. Went from 6pm Friday to 6pm Saturday. Sunday morning weigh in = 214lbs.
290/214/205
290/214/205
Posted on 1/22/12 at 8:02 am to NormPeterson
170/155/147
also 8/5
cals about 1500 but sodium over 2750. blowfish again. ham/swiss on poboy bread did me in at lunch. rebounded with spec trout in butter last night. still not disciplined enough.
Bread is bad, bread is bad, bread is bad...
also 8/5
cals about 1500 but sodium over 2750. blowfish again. ham/swiss on poboy bread did me in at lunch. rebounded with spec trout in butter last night. still not disciplined enough.
Bread is bad, bread is bad, bread is bad...
Posted on 1/22/12 at 9:19 am to novabill
What's the details on this juice fast? How much, what kinds?
Posted on 1/22/12 at 1:14 pm to shawtiger
So I've added two new "staples" to my food choices. The first is mission carb balance tortillas... 3g net carbs per tortilla. I have used them for sandwiches, etc. The second I found yesterday. It is a carbsmart FUDGESICLE made by breyers. It has 8g net carbs, 3g sugar, 5g alcohol sugars. Are any of you familiar with these items? I kinda feel like they are too good to be true...
Posted on 1/22/12 at 1:16 pm to nafusl
reading up on the fudge bars. Only have 3g net carb... forgot to subtract sugar alohol.
Posted on 1/22/12 at 2:28 pm to nafusl
I will have to check out these tortillas.
Posted on 1/22/12 at 2:48 pm to nafusl
quote:
I kinda feel like they are too good to be true...
You know what they say.. If it sounds too good to be true..
it is.
Typically these types of items will cause stalls. They are a technicality and if you decide to enjoy them, enjoy them on occasion. Not every day.
Posted on 1/23/12 at 6:24 am to Hulkklogan
quote:
You know what they say.. If it sounds too good to be true..
it is.
Typically these types of items will cause stalls. They are a technicality and if you decide to enjoy them, enjoy them on occasion. Not every day.
I agree.
Plus if they taste too good you will end up eating more than your portion anyway and crossing over your carb threshold.
167.7
Slight uptick today but I'm just glad I hung on to 167.
I need to drop another pound by Wednesday so I can pull another 3 pound week and keep the pressure on the office competition.
This post was edited on 1/23/12 at 6:25 am
Posted on 1/23/12 at 6:36 am to TigerMyth36
170/156/147
9on/6off
after Copelands filet for lunch and specs paneed in butter for supper, I'm blowed up. fat and protein both over 100. carbs around 75. Sodium unknown.
began a CAD Fast to shake things up.
:fingerscrossed:
9on/6off
after Copelands filet for lunch and specs paneed in butter for supper, I'm blowed up. fat and protein both over 100. carbs around 75. Sodium unknown.
began a CAD Fast to shake things up.
:fingerscrossed:
This post was edited on 1/23/12 at 7:04 am
Posted on 1/23/12 at 7:43 am to Benchwarmer
363/288/250
Posted on 1/23/12 at 8:32 am to Hulkklogan
Hulk how is the work out going...??
240/226/225
240/226/225
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