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re: PuttaDaForkDown
Posted on 1/19/12 at 9:25 am to Hulkklogan
Posted on 1/19/12 at 9:25 am to Hulkklogan
if i hear one more soundbite saying paula dean has diabetes because she is the queen of butter I'm going to go postal. 
ignorant media
ignorant media
1
Posted on 1/19/12 at 9:42 am to CAD703X
quote:
if i hear one more soundbite saying paula dean has diabetes because she is the queen of butter I'm going to go postal.
Pisses me off too
How anyone relates fats to diabetes is beyond me; even when I didn't know anything about health, I knew sugar causes diabetes.
Posted on 1/19/12 at 9:51 am to Hulkklogan
quote:
I knew sugar causes diabetes
this!!!!!
this and obesity.
yet fats continue to sound 'gross' and it 'feels' like fats..make you fat. we'll never get beyond this.
meanwhile, what happens after you get diabetes? oh, you cant process sugar.
sounds like nature is trying to tell you something about your sugar intake here..eat too much and something is going to BREAK. lay off the fricking sugar.
meanwhile, butter is the clear enemy
Posted on 1/19/12 at 10:14 am to CAD703X
She may have a genetic predisposition for diabetes. While she is overweight there are plenty of people who are as overweight as her and do not have diabetes. Butter is not the culprit but as Adkins talks about the combo of the refined carbs and fats in the diet raises blood sugar, triglycerides and cholesterol levels.
Posted on 1/19/12 at 10:34 am to LSUEnvy
right, type ii diabetes (my mom has it) seems to set in with age as well.
so she's at risk for 3 factors right off the bat; overweight, older and her life revolves around rich foods (both fatty and high sugar).
add a genetic component and the odds just continue to go up.
so she's at risk for 3 factors right off the bat; overweight, older and her life revolves around rich foods (both fatty and high sugar).
add a genetic component and the odds just continue to go up.
Posted on 1/19/12 at 11:02 am to LSUEnvy
Yep. Mixing carbs with fats is about the worst thing you can do. Either cut out fats or cut out carbs, but mixing them is a surefire way to make your body store more fats, keep you fatter, and more unhealthy. As your insulin spikes from the carbs, your body stores more of the fats you take in. That, in essence, is why low carb diets are so much more effective in weight loss that low fat diets. Your body stores a lot more fat with spiked insulin levels after every meal.
Thank you Gary Taubes
Thank you Gary Taubes
This post was edited on 1/19/12 at 11:03 am
Posted on 1/19/12 at 11:23 am to Hulkklogan
quote:
Thank you Gary Taubes
Google a guy named Dr Eades, he has some good info also
Posted on 1/19/12 at 9:57 pm to LSUEnvy
Damn sodium. 
Posted on 1/20/12 at 6:26 am to TigerMyth36
170/154.5/147
boosted cals to 1200 but sodium hit 2600, carbs 100. day 6 on wagon.
day 3 off the Rant.
boosted cals to 1200 but sodium hit 2600, carbs 100. day 6 on wagon.
day 3 off the Rant.
Posted on 1/20/12 at 7:38 am to TigerMyth36
363/289/250
I know this is going to start coming down soon, but damn it's hard to watch that # jump up after so much hard work
I know this is going to start coming down soon, but damn it's hard to watch that # jump up after so much hard work
Posted on 1/20/12 at 10:15 am to Hulkklogan
especially because you know the healthy hard work caused the jump.
Posted on 1/20/12 at 11:21 am to Benchwarmer
290/216/205
Still!
Still!
Posted on 1/20/12 at 11:49 am to NormPeterson
Justa little shameless self pat on the back...as of this morning I am down 40.4 lbs since August
Working out about 3 times a week and just watching what I eat, lifestyle change mroe than a diet...hoping to drop some more in 2012!
Working out about 3 times a week and just watching what I eat, lifestyle change mroe than a diet...hoping to drop some more in 2012!
Posted on 1/20/12 at 1:05 pm to AtlBrett
good job!
what was your start and desired weight...?
what was your start and desired weight...?
Posted on 1/20/12 at 1:37 pm to AtlBrett
Very nice. What sort of changes have you made?
Posted on 1/20/12 at 6:06 pm to Hulkklogan
Some villainous rogue brought a dang caramel pecan king cake to the office today..... along with several boxes of donuts.
I really wanted a piece of that king cake but I held my ground and thankfully it was devoured in a very short amount of time so it didn't tempt me for long.
I really wanted a piece of that king cake but I held my ground and thankfully it was devoured in a very short amount of time so it didn't tempt me for long.
Posted on 1/20/12 at 9:51 pm to Hulkklogan
ETA: (NVM)
This post was edited on 1/20/12 at 10:07 pm
Posted on 1/20/12 at 9:56 pm to Hulkklogan
quote:I started the low-carb diet the day after I saw a YouTube video of him giving a lecture and am about 40 pounds lighter today.
Gary Taubes
I watched the movie Fat Head right after I was finished with the lecture.
Posted on 1/21/12 at 7:05 am to Gmorgan4982
Taubes is the man. I wish I could make everyone watch his lectures and Fat Head. Then maybe they'd understand
363/288/250
363/288/250
Posted on 1/21/12 at 7:21 am to Hulkklogan
170/154.5/147
Sodium blitz but no real damage. Days7/4. On wagon/off Rant
Sodium blitz but no real damage. Days7/4. On wagon/off Rant
This post was edited on 1/21/12 at 8:46 am
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