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1
Posted on 8/26/17 at 8:47 am to sms151t
178/163/155
Posted on 8/28/17 at 8:16 pm to Benchwarmer
Good to see Benchwarmer back!
Just picked up a blood glucose monitor. I am now in recording mode. If I have time, I'll post a thread in the health and fitness board about the effects of what I consume on BG. So excited for this stupid little device.
Just picked up a blood glucose monitor. I am now in recording mode. If I have time, I'll post a thread in the health and fitness board about the effects of what I consume on BG. So excited for this stupid little device.
Posted on 8/28/17 at 10:48 pm to Junky
Was chest shoulder day
Rode bike for 20 min
Fell off the wagon bigly this weekend cokes fast food
Rode bike for 20 min
Fell off the wagon bigly this weekend cokes fast food
Posted on 8/29/17 at 7:23 pm to sms151t
Back and biceps day today and SHE WASNT THERE I was devastated
Posted on 8/30/17 at 5:59 pm to sms151t
Stationary bike day
Posted on 8/31/17 at 8:37 am to sms151t
It is Leg Day and hopefully I can see some motivation
It was a no scenery type of day. I'm not happy camper and leg day blows.
It was a no scenery type of day. I'm not happy camper and leg day blows.
This post was edited on 8/31/17 at 6:12 pm
Posted on 9/1/17 at 4:26 pm to sms151t
178/162/155.
Another good week
Another good week
Posted on 9/4/17 at 9:03 am to tunechi
quote:How?
pint of halo Top birthday cake is labeled as 280 calories on the pint but is actually like 376 calories
Posted on 9/4/17 at 11:02 pm to Count Chocula
Any of you gays weigh in like in the olden days?
Friday (9/1), not naked...
I wish.
Friday (9/1), not naked...
quote:
Whatever happened to Evil Little Thing? She run off with BTR?
I wish.
Posted on 9/5/17 at 9:18 am to BRgetthenet
quote:
BRgetthenet
morning bumblebee. only skinny people weigh in with clothes on.
Posted on 9/5/17 at 9:39 am to georgia
So yeah I am all goofed up U did no workouts or anything good for last few days. Lets hope this week is a good week.
I guess tody will be chest and tricep day with starting to get back into a stationary routine.
I have completely abandoned planks, maybe do some of those and/or Paloff press
I guess tody will be chest and tricep day with starting to get back into a stationary routine.
I have completely abandoned planks, maybe do some of those and/or Paloff press
This post was edited on 9/5/17 at 9:40 am
Posted on 9/5/17 at 9:46 am to sms151t
quote:
So yeah I am all goofed up U did no workouts or anything good for last few days.
I skipped bootcamp last night too. knee was super swollen wednesday and I probably pushed it too far, but eventually it just refused to work anymore. still sore today, but hopefully by wednesday I'll be back to it.
Diet has been okay, I lost a few more, but the last few days I have been way below cal intake.
Posted on 9/5/17 at 10:27 am to BRgetthenet
After 4 or so compliant weeks, I went full YOLO this weekend for the opening of CFB and definitely will be clicking 'not compliant' friday.
I've been weighing daily, taking the average, and putting it into Avatar. I like it much more than just going by my daily fluctuations; it scratches my itch to weigh every day, but the daily fluctuations don't mean as much.
I've been weighing daily, taking the average, and putting it into Avatar. I like it much more than just going by my daily fluctuations; it scratches my itch to weigh every day, but the daily fluctuations don't mean as much.
This post was edited on 9/5/17 at 10:28 am
Posted on 9/5/17 at 4:29 pm to Hulkklogan
Im freaking exhausted after school, I am thinking do I really want to go workout?
Okay give me a reason to go be productive?
Okay give me a reason to go be productive?
This post was edited on 9/5/17 at 4:29 pm
Posted on 9/5/17 at 6:56 pm to sms151t
First workout after hurting my rib today. Rib didn't bother me but I did a light workout and it wore me out. Long road ahead
Posted on 9/6/17 at 6:25 am to BRgetthenet
quote:
BRgetthenet
!!!!!
Hi y'all. A series of bad events with work & fam this summer made me shut down for awhile. I needed to hibernate.
On top of that, I took some meds for strep last month, and gained 9 lbs in a week with no diet changes (after nearly a year of being +/- 2 lbs of the same weight). Freaked me the frick out & didn't come off. I'm back on keto this week, and lost 6 of the 9. Gonna stick it out for awhile & lose more.
I miss you!
Posted on 9/6/17 at 9:50 am to Evil Little Thing
So yeah yesterday I was productive and today will be a back bicep day. I even rode the stationary for 20 minutes.
Diet well yeah that is different story I have gotten lax but still not gaining tons of weight still fluctuating between 1-3 lbs but never getting too heavy.
I forgot to eat breakfast and lunch today
Diet well yeah that is different story I have gotten lax but still not gaining tons of weight still fluctuating between 1-3 lbs but never getting too heavy.
I forgot to eat breakfast and lunch today
This post was edited on 9/6/17 at 1:19 pm
Posted on 9/6/17 at 3:29 pm to sms151t
oh hey pals.
no weight to check in with because I'm currently living in a hotel for 2 months. My apartment has some renovations being done that forced me out and not a whole lot of room in my hotel for things that aren't necessities.
I think it could be a good thing though (the not having a scale...the hotel part sucks a big ole bag of dicks)
haven't been over here in a while, felt I should check in
no weight to check in with because I'm currently living in a hotel for 2 months. My apartment has some renovations being done that forced me out and not a whole lot of room in my hotel for things that aren't necessities.
I think it could be a good thing though (the not having a scale...the hotel part sucks a big ole bag of dicks)
haven't been over here in a while, felt I should check in
Posted on 9/6/17 at 3:49 pm to Doldil
Damn! That's a long arse time to be in a hotel. I'm glad you're otherwise doing well.
I think it would scare me not to have a scale. I've gotten so used to weighing daily to make sure things aren't creeping out of control that the scale has become my security blanket.
I think it would scare me not to have a scale. I've gotten so used to weighing daily to make sure things aren't creeping out of control that the scale has become my security blanket.
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