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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 1/18/17 at 9:14 am to Hulkklogan
Posted on 1/18/17 at 9:14 am to Hulkklogan
back to chicken breast and greens for you today?
1
Posted on 1/18/17 at 9:23 am to Junky
insurance pays for mine. All i did was tell my doctor that diabetes runs on one side of my family and I would like to monitor. Insurance was happy i was being preventative.
Posted on 1/18/17 at 9:43 am to Lazy But Talented
Yes sir
Posted on 1/18/17 at 9:59 am to Hulkklogan
Can't wait for a hefty serving of chicken and asparagus man. The stuff is just so good. A little Himalayan salt on it. Blessings on blessings.
Wonder if all of the salt I've been using is what's causing my bathroom problems.
Wonder if all of the salt I've been using is what's causing my bathroom problems.
This post was edited on 1/18/17 at 10:00 am
Posted on 1/18/17 at 10:00 am to Lazy But Talented
Are onions bad for keto?
Posted on 1/18/17 at 10:25 am to Lazy But Talented
I'm pretty hungry this morning so I'm looking forward to some chicken and brussell sprouts for lunch. Then pork tenderloin and roasted broccoli at 3pm
Posted on 1/18/17 at 10:27 am to Hulkklogan
Brussel sprouts eh?
How do you prep yours? I've never cooked them before, but I'd like to swap them out for asparagus next week.
ETA: MY head keeps thinking about food, but my body still feels a little meh from the bathroom situation.
How do you prep yours? I've never cooked them before, but I'd like to swap them out for asparagus next week.
ETA: MY head keeps thinking about food, but my body still feels a little meh from the bathroom situation.
This post was edited on 1/18/17 at 10:29 am
Posted on 1/18/17 at 10:37 am to Lazy But Talented
typically I slice them in half and roast them, but when I'm eating a boatload like this I just chunk them whole onto a cookie sheet line with foil, season them, and roast them at 415 for 30 minutes.
Posted on 1/18/17 at 10:46 am to Hulkklogan
What do you use for seasoning? Might whip up a batch tomorrow.
Posted on 1/18/17 at 10:46 am to Hulkklogan
Looks like I got a good way to break my 18 hour fast tonight. 
quote:
Blue Oak BBQ
3 hrs ·
When you find out B.O.B. is starting Wing Wednesdays... 75¢
Wings/$2 Yuenglings all day!
Posted on 1/18/17 at 10:50 am to busbeepbeep
How many you gonna put down?
Posted on 1/18/17 at 10:53 am to Lazy But Talented
I eat an arse load of brussell sprouts. I do just like hulk said, roast them hole in the oven or I cut them in half and throw them in the cast iron skillet. I just use course salt, fresh ground pepper, minced garlic and onion powder for seasoning. I love asparagus but the brussell sprouts are killer.
Posted on 1/18/17 at 10:55 am to Rouge
quote:
Are onions bad for keto?
I definitely use them more moderately than I used to. They contain carbs, so I count any portion as part of my vegetable for a meal.
Last night's grilled chicken salad also contained grilled mushrooms (1.5 carbs), onions (2.5 carbs), and cherry tomatoes (3.0 carbs). And maybe 2 grams of carbs for the lettuces, but I might be overestimating.
Next time I'll increase the mushrooms and decrease the onions. Life would suck if I did away with them altogether!!!
Posted on 1/18/17 at 11:04 am to Rouge
quote:
Are onions bad for keto?
they aren't good but in small amounts they are ok.
Posted on 1/18/17 at 11:11 am to Lazy But Talented
Slap ya mama and some stir fry seasoning blend that has no sugar, sweeteners, or calories.
I like asparagus a lot but it can be expensive
I like asparagus a lot but it can be expensive
This post was edited on 1/18/17 at 11:12 am
Posted on 1/18/17 at 11:15 am to Hulkklogan
I get my asparagus already cooked for $6 a pound.
And green beans already cooked for $5 a pound.
Idk how that compares to buying it by the pound at the grocery.
And green beans already cooked for $5 a pound.
Idk how that compares to buying it by the pound at the grocery.
Posted on 1/18/17 at 11:16 am to Lazy But Talented
quote:20 easily. No sides. Should be around 1500 cals.
How many you gonna put down?
Posted on 1/18/17 at 11:46 am to busbeepbeep
First day I'm actually craving carbs. I just want some pizza
Guess I can try making a keto pizza
Guess I can try making a keto pizza
Posted on 1/18/17 at 11:58 am to Junky
228.9/207.5/195
Posted on 1/18/17 at 7:10 pm to Mikey Ballgame
So started back to eating better and being more active and since Jan 1 I've lost 15 pounds....
The main change (besides the two miles daily) has been I cut out beer and replaced it with bourbon. Bourbon is much cheaper as well....
The main change (besides the two miles daily) has been I cut out beer and replaced it with bourbon. Bourbon is much cheaper as well....
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