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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 1/4/17 at 8:24 am to Lazy But Talented
Posted on 1/4/17 at 8:24 am to Lazy But Talented
175/173/150
1
Posted on 1/4/17 at 8:26 am to Benchwarmer
quote:
Benchwarmer
Welcome back bench
This post was edited on 1/4/17 at 8:26 am
Posted on 1/4/17 at 8:30 am to lsu777
One day I'll have a home gym like that. I've been sick since New Years so haven't been able to workout like I want to
227/210/185
227/210/185
Posted on 1/4/17 at 9:27 am to Yung_Humma
Alrighty. New Year. New Day. New shite. I've dropped 60lbs 3 times in my life. I really need to stop doing that.
265/265/200
265/265/200
Posted on 1/4/17 at 9:31 am to Breesus
quote:
I've dropped 60lbs 3 times in my life.
That sounds exhausting.
Good luck
Posted on 1/4/17 at 9:37 am to Yung_Humma
777 that home gym is nice! I have a bunch of rogue and wright stuff myself. 350 lbs weight, squat rack, power blocks(95lb), kettle bells, med and slam ball, box, spin bike and concept rower. Would like a GHD machine!
Don't use it as often being our wellness center opened up at work.
Don't use it as often being our wellness center opened up at work.
Posted on 1/4/17 at 11:23 am to tke_swamprat
appreciatte it. and you have almost as much as me from the sounds of it. I don't have Kbs though.
Posted on 1/4/17 at 12:13 pm to tunechi
Just realized how good pork rinds are on keto
Life may never be the same
Life may never be the same
This post was edited on 1/4/17 at 12:14 pm
Posted on 1/4/17 at 12:44 pm to tunechi
crushed pork rinds work great as a batter too.
Posted on 1/4/17 at 1:00 pm to lsu777
Are they semi healthy or something to enjoy in moderation - even on keto?
Posted on 1/4/17 at 1:06 pm to tunechi
Well they're fried so it goes back to what 777 said about fried foods.. Otherwise, they're a good chip replacement.
Posted on 1/4/17 at 1:41 pm to Lazy But Talented
quote:
That sounds exhausting.
It is. I hate the first 3 months but life is always better after.
Posted on 1/4/17 at 1:45 pm to tunechi
like hulk said they are fried, so moderation imo, but many here don't share my views on this in terms of general weightloss. i look at things more from getting to 10% bf range instead of just losing weight for the sake of losing weight.
Posted on 1/4/17 at 2:12 pm to lsu777
Gotcha
Posted on 1/4/17 at 4:22 pm to tunechi
How is net still banned?
Also where did Evil lil thing go?
Also where did Evil lil thing go?
Posted on 1/4/17 at 4:45 pm to Lazy But Talented
She doesn't have net to crush on so she left us
ETA: this will be the completion of day 4 keto. Don't feel much different. Should I weigh in the morning or am I setting myself up for disappointment?
ETA: this will be the completion of day 4 keto. Don't feel much different. Should I weigh in the morning or am I setting myself up for disappointment?
This post was edited on 1/4/17 at 4:47 pm
Posted on 1/4/17 at 4:46 pm to Lazy But Talented
How many more bannings can net take?
Posted on 1/4/17 at 4:51 pm to tunechi
Up to you. I'd wait until day 7.
and kill some cardio the next few days.
and kill some cardio the next few days.
This post was edited on 1/4/17 at 4:53 pm
Posted on 1/4/17 at 4:53 pm to Paul Allen
quote:
How many more bannings can net take?
Not sure, but he seems to rub some people the wrong way.
This post was edited on 1/4/17 at 4:57 pm
Posted on 1/4/17 at 5:04 pm to Lazy But Talented
quote:
How is net still banned?
Also where did Evil lil thing go?
My hunger strike to bring Net back has me weak. Chicken is unwavering. On the plus side, I will be so thin when I die!
I've been off work & just went back today. Avoiding carbs & doing tons of squats for the new year. So far, so good.
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