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re: Fast Food vs. Keto

Posted on 7/14/21 at 1:26 pm to
Posted by whiskey over ice
Member since Sep 2020
3758 posts
Posted on 7/14/21 at 1:26 pm to
Worded poorly but the reason he is at 5% body fat is because he runs 100 miles, not because he eats steak. The reason he’d eat a steak drenched in butter is to maintain/gain weight, not lose weight, which is what CAD was arguing.
Posted by Mingo Was His NameO
Brooklyn
Member since Mar 2016
37536 posts
Posted on 7/14/21 at 1:26 pm to
quote:

Because he's running numbnuts


Or is it because his body is running more efficiently off fats rather than carbohydrates?
Posted by CAD703X
Liberty Island
Member since Jul 2008
93232 posts
Posted on 7/14/21 at 1:54 pm to
quote:

. The reason he’d eat a steak drenched in butter is to maintain/gain weight, not lose weight, which is what CAD was arguing.



wrong.

fat fasts help you drop weight like crazy. meridiantiger already mentioned this on like page 2...
Posted by whiskey over ice
Member since Sep 2020
3758 posts
Posted on 7/14/21 at 2:09 pm to
So now Meridian is the authority on diet and weight loss

Posted by MeridianDog
Home on the range
Member since Nov 2010
14539 posts
Posted on 7/14/21 at 2:24 pm to
quote:

So now Meridian is the authority on diet and weight loss



I never said this. Everyone here knows you are the great Kahuna authority on weight loss. Have an upvote to show my respect.

This post was edited on 7/14/21 at 2:26 pm
Posted by whiskey over ice
Member since Sep 2020
3758 posts
Posted on 7/14/21 at 2:34 pm to
Posted by MeridianDog
Home on the range
Member since Nov 2010
14539 posts
Posted on 7/14/21 at 2:38 pm to
What did you do with your face, Bubba? I have a cousin that is a Vet/plastic surgeon in Houston. He could probably work you in between two soon to be steers next week.
Posted by tigercross
Member since Feb 2008
5067 posts
Posted on 7/14/21 at 6:05 pm to
quote:

My belief is that is exactly what the AMA says:

Here


You linked to an editorial by the AHA, not the AMA, dingus. They are two totally disparate organizations with different goals and reputations.
Posted by tigercross
Member since Feb 2008
5067 posts
Posted on 7/14/21 at 6:06 pm to
quote:

But if they don't understand that eating this ~diet keto meal~ is still fairly calorie dense and that they must also be in an overall deficit, they will fail.


If they don't understand this, they deserve to fail.
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