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Blackened Sheepshead with Basil Cream Sauce, Green Salad and Guacamole
Posted on 7/2/21 at 7:25 pm
Posted on 7/2/21 at 7:25 pm
Been a while since since I have done one of these.
I am well aware that some do not like Sheepshead, but that is because they have not had this dish. Here is how I make it.
Blackened Sheepshead with Lemon Basil Cream Sauce
Ingredients:
Blackened Sheepshead:
- 3 Tablespoons Olive oil
- 2 6-ounce Sheepshead fillets
- 3/4 teaspoon paprika
- 1/2 teaspoon cayenne
- 1/2 teaspoon granulated garlic
- 3/4 teaspoon dried basil
- Salt and pepper to taste
- Guacamole, if desired for serving
- Lemon Basil Cream Sauce
Lemon Basil Cream Sauce:
- 1/4 cup crema or sour cream
- 1 Tablespoon heavy cream
- 1 Tablespoon lemon juice
- Zest from one lemon as desired
- 1 Tablespoon Basil chiffonade
- 1 teaspoon jalapeño, diced
- 1 Tablespoon green onion tops, sliced
Guacamole:
2 ripe avocadoes, diced
1 Tablespoon Lime juice
1 1/2 Tablespoons finely diced onion
2 teaspoons Lawry’s Garlic Salt
1 medium Roma Tomato, diced
Directions:
- For Guacamole, mix ingredients in a bowl and refrigerate (covered in plastic wrap) until needed. The photo shows one avocado. I used two. Mix until smooth or leaving chunks of Avocado as desired.
Thaw Sheepshead fillets under running water, until thawed, then remove from vac freezer bag and pat dry
- Make blackening seasoning by combining Paprika, Cayenne, dried Basil, Garlic Salt, and black pepper. Mix well.
- Dry the fish fillets, Season the Sheepshead fillets with the blackening seasoning and set aside.
- Heat olive oil in a large pan to medium high temperature. Fish fillets should sizzle when placed in pan.
- Sear the tops of the fish in the hot pan for about 2 minutes, then flip and sear another 2 minutes. Do not overcook the fish.
- Make the lemon basil cream sauce by whisking together the sour cream, lemon juice, lemon zest, jalapeño bits, heavy cream, green onion tops, and fresh basil chiffonade.
- Drizzle the basil-lemon cream over the whitefish and serve with simple lettuce and tomato salad and guacamole.
Thanks for looking at my recipe post.
I am well aware that some do not like Sheepshead, but that is because they have not had this dish. Here is how I make it.
Blackened Sheepshead with Lemon Basil Cream Sauce
Ingredients:
Blackened Sheepshead:
- 3 Tablespoons Olive oil
- 2 6-ounce Sheepshead fillets
- 3/4 teaspoon paprika
- 1/2 teaspoon cayenne
- 1/2 teaspoon granulated garlic
- 3/4 teaspoon dried basil
- Salt and pepper to taste
- Guacamole, if desired for serving
- Lemon Basil Cream Sauce
Lemon Basil Cream Sauce:
- 1/4 cup crema or sour cream
- 1 Tablespoon heavy cream
- 1 Tablespoon lemon juice
- Zest from one lemon as desired
- 1 Tablespoon Basil chiffonade
- 1 teaspoon jalapeño, diced
- 1 Tablespoon green onion tops, sliced
Guacamole:
2 ripe avocadoes, diced
1 Tablespoon Lime juice
1 1/2 Tablespoons finely diced onion
2 teaspoons Lawry’s Garlic Salt
1 medium Roma Tomato, diced
Directions:
- For Guacamole, mix ingredients in a bowl and refrigerate (covered in plastic wrap) until needed. The photo shows one avocado. I used two. Mix until smooth or leaving chunks of Avocado as desired.
Thaw Sheepshead fillets under running water, until thawed, then remove from vac freezer bag and pat dry
- Make blackening seasoning by combining Paprika, Cayenne, dried Basil, Garlic Salt, and black pepper. Mix well.
- Dry the fish fillets, Season the Sheepshead fillets with the blackening seasoning and set aside.
- Heat olive oil in a large pan to medium high temperature. Fish fillets should sizzle when placed in pan.
- Sear the tops of the fish in the hot pan for about 2 minutes, then flip and sear another 2 minutes. Do not overcook the fish.
- Make the lemon basil cream sauce by whisking together the sour cream, lemon juice, lemon zest, jalapeño bits, heavy cream, green onion tops, and fresh basil chiffonade.
- Drizzle the basil-lemon cream over the whitefish and serve with simple lettuce and tomato salad and guacamole.
Thanks for looking at my recipe post.
This post was edited on 7/3/21 at 1:58 pm
Posted on 7/2/21 at 8:38 pm to MeridianDog
Let the haters hate but sheepshead is one of my favorite fish.
I do a trout amandine and it comes out awesome. When I use a sheepshead it comes out even better.
I do a trout amandine and it comes out awesome. When I use a sheepshead it comes out even better.
Posted on 7/2/21 at 9:22 pm to MeridianDog
Looks delicious, I quickly skimmed over , but how big where the filets ? My grandma had a certain size for sheepshead but I don’t recall how big they had to be worth wild to cook .
Posted on 7/2/21 at 9:31 pm to sig2608
6 ounces. Restaurant frozen pack.
Posted on 7/2/21 at 9:40 pm to MeridianDog
Thx for sharing the pics & recipe, looks amazing brother 
Posted on 7/2/21 at 11:43 pm to MeridianDog
Have you ever fried it and used the basil cream as a dipping sauce?
Or even made tacos combining the fish, cream, and guacamole?
Or even made tacos combining the fish, cream, and guacamole?
Posted on 7/3/21 at 12:16 am to MeridianDog
Looks good. Nice lamb dish. Had no idea there were such nice cuts on the head. JK.
Posted on 7/3/21 at 2:00 pm to Nguyener
quote:
Have you ever fried it and used the basil cream as a dipping sauce?
Or even made tacos combining the fish, cream, and guacamole?
I am sure this would be good. We are not eating fried food right now, but this sounds good. Sheepshead will take a lot of spice, so don't get too shy with the spices you add.
This post was edited on 7/3/21 at 2:01 pm
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