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re: Scientific discussion on supplements
Posted on 8/1/19 at 5:06 pm to Ted_Stryker
Posted on 8/1/19 at 5:06 pm to Ted_Stryker
Probably more expensive to manufacture, the reason people buy it, because of the gastric motility and sustained blood sugar levels. I've read tons of anecdotal experiences using various intra carb sources, to be honest, it's individual. Some people just stick with gatoraide, others react better to hbcd. Personally, I feel the best with karbolyn.
1
Posted on 8/1/19 at 7:16 pm to GeorgeTheGreek
I haven't studied DAA very much but if will not raise your total test levels out of the range.
Posted on 8/1/19 at 7:17 pm to lsu5803tiger
Yea it's individual, but hcbd tends to be the best but it's expensive as it's complicated to manufacture, same with peptopro
Posted on 8/29/19 at 10:34 pm to lsu777
Interesting
Posted on 8/29/19 at 11:09 pm to lsu777
quote:
haven't studied DAA very much but if will not raise your total test levels out of the range.
There’s also some research showing that DAA supplementation can actually lower T levels as opposed to raising them
Posted on 8/30/19 at 8:47 am to burgeman
I like alpha gpc in preworkouts over stims.
Posted on 8/30/19 at 8:57 am to lsu5803tiger
Well I ran out of the hypermax and got the Dr Hyde pwo without caffeine, it's got some focus stuff in it. I just drink some coffee before workout for right now to get my caffeine.
Posted on 9/4/19 at 7:26 am to lsu777
quote:
NA-R-ALA
What are the benefits—if any—of this over just ALA? I ordered some ALA along with some Berberine, should I have opted for the NA-R-ALA instead?
I’m also not sure I understand the difference between NAD+ and NMN, though they are clearly related. Any recommended brands? I was looking at Alive by Nature, but see Shannon Sharpe pimping Tru Niagen the other day.
Finally, I ran across a YouTube vid of Dr. Mark Hyman raving about glutathione, calling it the “mother of all antioxidants,” and espousing its virtue as a nootropic as well. Any experience with this and recs on dosage and/or reputable brands?
to this thread btw. Recently turned 40 and am suddenly super concerned about about just how trash I treated by body in my 20s and early 30s. Some of the chickens are already coming home to roost and I’d like to keep the rest at bay as best I can. 
Posted on 9/4/19 at 8:16 am to Hot Carl
quote:
I’m also not sure I understand the difference between NAD+ and NMN, though they are clearly related. Any recommended brands? I was looking at Alive by Nature, but see Shannon Sharpe pimping Tru Niagen the other day.
FWIW I tried Tru Niagen for a bit and saw zero results.
Posted on 9/9/19 at 10:07 pm to Hot Carl
Normal ala....well it's really unstable, same with r-ala. Needs to be NA-R-ALA to notice the blood sugar regulation effects.
Brand doesn't matter as it all comes from a single source who has the patent.
Brand doesn't matter as it all comes from a single source who has the patent.
Posted on 9/16/19 at 11:47 am to Kestiel
What are you trying to improve? What are you doing now for diet and exercise and are you consistent?
Posted on 9/16/19 at 11:51 am to Kestiel
quote:
I would like to get some recommendations on supplements and vitamins, which of them are really worth it
Protein, creatine, caffeine.
The rest, if you're deficient in it, it will help. If you're not, it won't do much.
That's it for the basics, at least, without knowing more about your situation and goals.
Posted on 9/20/19 at 6:31 am to Rep520
Any thoughts on the benefits of Sulforaphane for health and aging?
Listened to Dr Rhonda Patrick discuss the topic and she made it sound like homegrown broccoli sprouts were the fountain of youth. I’m thinking about purchasing a kit to grow them at home, but I’ve read some commentary (nothing scientific) about hyperthyroidism being a concern.
Listened to Dr Rhonda Patrick discuss the topic and she made it sound like homegrown broccoli sprouts were the fountain of youth. I’m thinking about purchasing a kit to grow them at home, but I’ve read some commentary (nothing scientific) about hyperthyroidism being a concern.
Posted on 9/20/19 at 1:23 pm to StringedInstruments
quote:
Any thoughts on the benefits of Sulforaphane for health and aging?
Listened to Dr Rhonda Patrick discuss the topic and she made it sound like homegrown broccoli sprouts were the fountain of youth. I’m thinking about purchasing a kit to grow them at home, but I’ve read some commentary (nothing scientific) about hyperthyroidism being a concern.
Listened to the same thing and had the same questions. Also in the middle of her podcast with Dr. Longo discussing the many scientific benefits of fasting.
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