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re: Pen and Paper Strength App
Posted on 1/7/22 at 2:47 pm to lsu777
Posted on 1/7/22 at 2:47 pm to lsu777
any recommendations on which one of these programs to try out?
for reference ive been pretty seriously lifting for a long time now. my last few programs have been Nippard's powerbuilding programs. i ran the original two consecutive cycles and finishing up 2.0 in two weeks so im looking to try something new and some of these have me intrigued. both were the 5-6 day versions but i could make anything work.
for reference ive been pretty seriously lifting for a long time now. my last few programs have been Nippard's powerbuilding programs. i ran the original two consecutive cycles and finishing up 2.0 in two weeks so im looking to try something new and some of these have me intrigued. both were the 5-6 day versions but i could make anything work.
2
Posted on 1/7/22 at 3:33 pm to tzalma1
I've done Filling out the hoodie 1, silverback, and squatober. I've seen the most Gainz in the size department in silverback.
Posted on 1/7/22 at 10:16 pm to tzalma1
With your experience I would look at Dr Jacked and Dr Jacked returns. Possibly the arm farm programs if you are looking for more arm focus.
Which ones intrigued you?
Which ones intrigued you?
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