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Message

Insomnia really sucks
Posted on 2/7/21 at 10:00 pm
Posted on 2/7/21 at 10:00 pm
I can’t sleep. And I’m prescribed ambien. Don’t want to take it everyday but I really can’t sleep without it. I hope I’m not screwing myself. 10mg night. Has anyone else fought this battle and won. Really sucks
This post was edited on 2/7/21 at 10:01 pm
Posted on 2/7/21 at 10:01 pm to Johnny3tears
Eat better
Exercise
Cut out blue light and screens
Read
Exercise
Cut out blue light and screens
Read
Posted on 2/7/21 at 10:02 pm to Johnny3tears
Gotta wash it down with a cigar and a brandy baw
Posted on 2/7/21 at 10:04 pm to Johnny3tears
Run until you cant go any farther
Then turn around and run back
You will sleep like a baby
Then turn around and run back
You will sleep like a baby
Posted on 2/7/21 at 10:04 pm to Johnny3tears
I can’t say if I have insomnia because I have no problem falling asleep at whatever time, usually around 1130-1200.
My problem is I wake up around 0330, go back to sleep. Wake up again around 0600 then lay there till around 0630-0645. I can’t sleep past 0700 to save my life.
My problem is I wake up around 0330, go back to sleep. Wake up again around 0600 then lay there till around 0630-0645. I can’t sleep past 0700 to save my life.
Posted on 2/7/21 at 10:08 pm to Johnny3tears
quote:
10:00 pm
quote:
I can’t sleep.
Well no shite
Posted on 2/7/21 at 10:08 pm to Johnny3tears
Try reading Jane Austen. Worked for me.
Posted on 2/7/21 at 10:10 pm to Johnny3tears
Ive been taking ambien er night to 20 years and Im fine
Posted on 2/7/21 at 10:11 pm to Johnny3tears
I know someone that has trouble sleeping. They bought some blue light blocking glasses and wear them a few hours before bed if watching tv or using a computer, they say it helps.
10mg of ambien is a lot. I would cut them in half and see if 5mg works.
10mg of ambien is a lot. I would cut them in half and see if 5mg works.
Posted on 2/7/21 at 10:11 pm to OWLFAN86
quote:
Ive been taking ambien er night to 20 years and Im fine
Didn’t you just have a bad stroke?
Posted on 2/7/21 at 10:13 pm to deltaland
quote:ppppfftt
Didn’t you just have a bad stroke?
i don't think they're linked
This post was edited on 2/7/21 at 10:16 pm
Posted on 2/7/21 at 10:13 pm to tiggerthetooth
quote:
Try GABA
I have a script of Xanax for sleep but I sometimes take a GABA just to mix it up.
Posted on 2/7/21 at 10:14 pm to Johnny3tears
I’ve never been able to relate to this. As I’ve gotten into my 30s I’ve randomly started waking up at 5am but other than that I sleep like I did when I was a kid.
Posted on 2/7/21 at 10:16 pm to Johnny3tears
I forgot I took a Klonopin earlier today and just took a Benadryl and Melatonin. I’m going to be so drowsy at work tomorrow, I’m an idiot.
Posted on 2/7/21 at 10:16 pm to Johnny3tears
Start going to support groups and pose as a sufferer of a disease, let out a good cry and you’ll sleep good
Posted on 2/7/21 at 10:16 pm to Johnny3tears
Ask your Dr to try Trazodone instead of Ambien.
Like you, I was on Ambien, but didn't want to take it every night. I asked my Dr to put me on something I could take daily. He put me on Trazodone and it changed my life.
Like you, I was on Ambien, but didn't want to take it every night. I asked my Dr to put me on something I could take daily. He put me on Trazodone and it changed my life.
Posted on 2/7/21 at 10:18 pm to Johnny3tears
Complaining of insomnia at 10pm....
Posted on 2/7/21 at 10:20 pm to LSU6262
quote:
Trazodone
You mean trazaboner? I tried that for a while but gave me erections too long that would hurt. It’s a good or bad side effect depending on your situation
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