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Can a woman do chest day with a man?
Posted on 11/27/20 at 3:16 pm
Posted on 11/27/20 at 3:16 pm
Without getting a case of pancake chest?
I'm thinking 5-10 lbs. Fly press for light tone. Really light stuff.
What does HFB say?
Edit: let me be more direct. Can a woman train her chest heavy without turning her tits to muscle?
I'm thinking 5-10 lbs. Fly press for light tone. Really light stuff.
What does HFB say?
Edit: let me be more direct. Can a woman train her chest heavy without turning her tits to muscle?
This post was edited on 11/27/20 at 3:47 pm
Posted on 11/27/20 at 3:31 pm to habanos
Yes, women can bench press. There are female power lifters.
This post was edited on 11/27/20 at 3:32 pm
Posted on 11/27/20 at 3:38 pm to habanos
You gotta be fricking kidding me
Posted on 11/27/20 at 4:38 pm to habanos
quote:
Can a woman train her chest heavy without turning her tits to muscle?
I’ve never really done heavy lifting - but enough training to say - yes a woman can train w/o turning her tits to muscle
If she already has a decent amount - it’s not going to disappear - the fatty deposits aren’t attached to the muscle really - so it will lift the chest up but not necessarily get rid of everything unless there’s an extreme diet change as well
Posted on 11/27/20 at 5:00 pm to habanos
Love when people, especially women, say they don’t want to gain too much muscle and get bulky...like gaining muscle is easy and something that could accidentally happen
Posted on 11/27/20 at 5:03 pm to habanos
If anything, more chest muscle underneath will help her boobs stand up straighter.
Posted on 11/27/20 at 5:08 pm to whiskey over ice
Even when women do gain muscle, they build it like women. And they’re typically attractive. Unless they juice, they don’t get big like men.
Posted on 11/27/20 at 6:21 pm to habanos
quote:
Without getting a case of pancake chest?
It comes from being lean, not from a chest workout.
Posted on 11/27/20 at 9:27 pm to habanos
That's not how this works, thats not how any of this works.
Posted on 11/27/20 at 10:12 pm to whiskey over ice
quote:
Love when people, especially women, say they don’t want to gain too much muscle and get bulky...like gaining muscle is easy and something that could accidentally happen
Meanwhile Mattie Rogers lifts some heavy arse weight and looks like this
Women should be lifting heavy too
Posted on 11/27/20 at 10:22 pm to Hulkklogan
I mean, don't get me wrong, she looks amazing, that's how I wish my woman looked. But, to the OPs point, she looks flat as a 10 year old boy.
Posted on 11/28/20 at 6:36 am to TigerFanatic99
She's a bit flat but that's not because of her lifting.
Posted on 11/28/20 at 7:21 am to TigerFanatic99
Nothing a couple of bolt ons couldn’t fix
Posted on 11/28/20 at 10:47 am to habanos
Vast majority of men can’t even turn their tits to muscle
Posted on 11/28/20 at 6:28 pm to habanos
This brings up a good question though. Can anyone find a handful of examples of women who lift heavy and still have great tits that are not bolt-ons?
Posted on 11/28/20 at 9:12 pm to TigerFanatic99
quote:
This brings up a good question though. Can anyone find a handful of examples of women who lift heavy and still have great tits that are not bolt-ons?
Has nothing to do with lifting, has to do enthusiast getting lean
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