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How many hours of sleep do you get per night?
Posted on 5/1/20 at 12:10 pm
Posted on 5/1/20 at 12:10 pm
I want to try to train myself to get 6 hours of sleep a night, but I always feel rough as hell if I get less than about 7.5 to where any productivity benefit of the extra awake time is negated by feelings of sluggishness throughout the day. Anybody ever successfully train themselves to get around 6 hours of sleep per night?
Posted on 5/1/20 at 12:12 pm to LSUTigersVCURams
quote:
Anybody ever successfully train themselves to get around 6 hours of sleep per night?
shite, I didn't train. 6 is my maximum; I usually get about 5. I don't know why, but once I hit 24 or 25, I just couldn't sleep very long.
Posted on 5/1/20 at 12:12 pm to LSUTigersVCURams
During the week I’m a 4.5-5 hours a night type. Thursday’s and Friday’s drag
Posted on 5/1/20 at 12:12 pm to LSUTigersVCURams
6 week old baby at home
Getting around 6-7 hours of sleep total taking turns feeding him during the night.
Getting around 6-7 hours of sleep total taking turns feeding him during the night.
Posted on 5/1/20 at 12:13 pm to LSUTigersVCURams
quote:On average 5 at best.
How many hours of sleep do you get per night?
Posted on 5/1/20 at 12:14 pm to LSUTigersVCURams
7-8 on a good night.
Posted on 5/1/20 at 12:15 pm to LSUTigersVCURams
Six is perfect for me when I was working. These days it’s just hit or miss when I crash and wake up. I used to get up at 4:30 without an alarm.
Posted on 5/1/20 at 12:16 pm to LSUTigersVCURams
Probably 6-7. I need more but being an adult gets in the way of that.
I am always tired.
I am always tired.
Posted on 5/1/20 at 12:18 pm to LSUTigersVCURams
5 on good nights. I would get more if these goons would stop hating on weeds and legalize it but no they want me to die early from heart complications caused by chronic insomnia. The federal government is trying to kill me.
This post was edited on 5/1/20 at 12:19 pm
Posted on 5/1/20 at 12:19 pm to LSUTigersVCURams
5ish usually. Asleep around 1230-1 up at 545ish
Posted on 5/1/20 at 12:25 pm to LSUTigersVCURams
Depends if iam at work or not.
Truck Nuts [ON] OFF
Truck Nuts [ON] OFF
Posted on 5/1/20 at 12:26 pm to LSUTigersVCURams
About 5 normally. During all this covid stuff I get between 3 and 5.
Posted on 5/1/20 at 12:27 pm to LSUTigersVCURams
About 6. Sometimes 6.5. 7 is my sweet spot and 7.5 makes me feel like a superhero.
Posted on 5/1/20 at 12:27 pm to LSUTigersVCURams
8-7 hours. I fricking love sleep
Posted on 5/1/20 at 12:27 pm to LSUTigersVCURams
7 hours during the week. Weekends probably around 5-6 with staying up later and a toddler that's up early regardless of the day.
Posted on 5/1/20 at 12:57 pm to LSUTigersVCURams
5 hours a night. I can’t sleep more than that. I try just can’t
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