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Posted on 8/14/19 at 4:57 am to Ssubba
You might need to get on some PEDs
Posted on 8/14/19 at 5:21 am to Ssubba
29 minutes is easy as hell as long as you aren't morbidly obese.
Posted on 8/14/19 at 6:57 am to Ssubba
Lol 29 minutes is slooooow.
Should have just said “I have two felonies and am behind on child support.”
Wouldve gotten you in the door without having to run
Should have just said “I have two felonies and am behind on child support.”
Wouldve gotten you in the door without having to run
Posted on 8/14/19 at 8:33 am to Ssubba
quote:
Me, not knowing anything about 5k times, said I usually run them under 29 minutes just so I could one up her.
So, you lied to her AND tried to make yourself seem better than she is to impress her? Sounds a bad strategy. Just be yourself and don't lie. I think she would appreciate that much more than what you're doing here.
Posted on 8/14/19 at 10:09 am to Ssubba
lmao... so you never run? you wont make it past 1k! Why lie to her about such a stupid thing?
Posted on 8/14/19 at 10:12 am to Ssubba
I think you can jog/walk a 5k in 30 min 
Last 5k i saw 1st place was 16 minutes
Last 5k i saw 1st place was 16 minutes
Posted on 8/14/19 at 10:54 am to Ssubba
quote:
She ran this same 5k last year
If you want to impress her, sit in a lawn chair at the finish line with a bottle of wine.
She'll love you. Chicks dig wine.
Posted on 8/14/19 at 1:20 pm to Ssubba
that's like a walking pace. jeez this country is out of shape.
Posted on 8/14/19 at 4:45 pm to Ssubba
The good news is it is going to be nice and cool.
The bad news is you lied for no reason. Thst is just insane
The bad news is you lied for no reason. Thst is just insane
Posted on 8/14/19 at 5:09 pm to Ssubba
you're not fat, and that's not a fast time. Don't be a pussy
Posted on 8/14/19 at 7:12 pm to Ssubba
Where are you guys going that you see hoards of 5k finishers in the teens and low 20’s?
What I’ve seen anybody sub-25 usually has plenty of room to run and the pack starts at about the 26,27 minute mark and continues to about minute 35 ( these people were trying a 10-minute pace and got exhausted 1/2 way through).
What I’ve seen anybody sub-25 usually has plenty of room to run and the pack starts at about the 26,27 minute mark and continues to about minute 35 ( these people were trying a 10-minute pace and got exhausted 1/2 way through).
Posted on 8/14/19 at 7:20 pm to Ssubba
OK, OP. Here some real world numbers from the 45 yr old doing the couch to 5k week 3.
Interval Mile: 11:30. That’s 90 sec walk, 90 sec run, 3 min walk, 3 min run, and repeat.
Straight Mile: 9:16. That’s after my 30 min training session. Just curious what my time would be.
Liberty Park. 6PM full sun. Flat gravel track. Didn’t throw up or feel fatigued at all.
Interval Mile: 11:30. That’s 90 sec walk, 90 sec run, 3 min walk, 3 min run, and repeat.
Straight Mile: 9:16. That’s after my 30 min training session. Just curious what my time would be.
Liberty Park. 6PM full sun. Flat gravel track. Didn’t throw up or feel fatigued at all.
Posted on 8/14/19 at 7:31 pm to Ssubba
Not sure if this question has been asked yet — and if so, I apologize — but WTF kind of chick is impressed by how fast you run a 5K?
Posted on 8/14/19 at 8:07 pm to Ssubba
why haven’t you posted pics yet?
Posted on 8/14/19 at 9:51 pm to Ssubba
quote:
I'm 6'1, 190 lbs, probably what you would call 'skinny fat'. Can bench 185lbs 3x5, if that matters.
That is really weak. Maybe you are a runner and don’t know it.
As comparison I am 6’2” and when I weighed 200 lbs I was benching 320 lbs and I considered myself average for the gym crew.
Posted on 8/15/19 at 8:15 am to Ssubba
Don't forget the vaseline. You don't want to have bloody nipples when you go back to her place after the race.
Posted on 8/16/19 at 12:27 pm to Ssubba
Posted on 8/16/19 at 5:56 pm to Ssubba
OP you had me really curious to see what my current 5k time is. I fully intended on posting my time bragging that I could run it under 29 minutes and steal your girl. It's hot as frick outside. You're in trouble brother.
Posted on 8/16/19 at 6:42 pm to Ssubba
anyone takin bets on this? whats the line at?
OP i believe in you. just focus on that sweet stanky post-5k pussy, youll make it.
OP i believe in you. just focus on that sweet stanky post-5k pussy, youll make it.
This post was edited on 8/16/19 at 6:43 pm
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