Pre-workout recommendations

Pre-jym is about as solid all around as they come because of the aminos + creatine, it's just expensive. It really just depends on what you like in a pre. If you're a stim junkie, AREZ "God of the Gym" (not sure if they make it anymore) is fricking ridiculous. I've been using the Bucked Up "Lit AF" and I've been liking it. It has some nootropics for focus. If you're more about pumps, NO-Xplode is always a safe bet.

I've never tried it, but supposedly Steel Supps is awesome.

Alpha Lion Hulk Juice or Bezrk

Ghost. But usually drink it during. Used to use C4 but after 2 weeks it did nothing for me.

Eat my pre-workout meal, wait about an hour, grab my ghost and hit the gym.

I've used and liked ON's amino energy and both pre workouts. I've been sticking to the amino energy because it gives me a boost without all the jitters plus can get it pretty cheap per dose. MusclePharm Assault worked well and pretty inexpensive.

I don’t like shopping at GNC, but they’re Beyond Raw Lit PWO is pretty good. Tons of flavors. I’m constantly switching out brands, but I’ve found this one is pretty nice balance. I usually catch them buy 1 get 1 half off when they have deals


3g of CarnoSyn® beta-alanine 1.5g of micronized creatine and 250mg of caffeine

1.5g of Nitrosigine® and 3g of L-Citrulline per serving provide pump and nitric oxide support

Pure power

Problem isn’t the creatine mono, it’s the dosing. Mono needs at least 5g to do anything.

Nitraflex is my go-to

I wouldn’t recommend anything with proprietary blends. What you just leaked doesn’t contain dosings on each individual ingredient, and from the weight of the three blends all of the ingredients are likely woefully underdosed.