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Looking for Advice on Dealing With Foot Pain
Posted on 2/21/19 at 1:33 pm
Posted on 2/21/19 at 1:33 pm
I have an appt with my doctor on Monday. I'm almost certain its plantar fasciitis. Anyone have any recommendations on dealing with this pain? This freaking sucks. I feel like I can barely walk.
Posted on 2/21/19 at 1:34 pm to RLDSC FAN
quote:
Looking for Advice on Dealing With Foot Pain
Cut it off. It won’t hurt anymore.
Posted on 2/21/19 at 1:35 pm to RLDSC FAN
Put a tennis ball on the floor. Put your bare foot on top of it. Roll the ball around with your foot.
Don't run on treadmills.
That will be $350.
Don't run on treadmills.
That will be $350.
Posted on 2/21/19 at 1:35 pm to RLDSC FAN
Put a tennis ball under your arch and roll your foot back and forth on the tennis ball.
Posted on 2/21/19 at 1:35 pm to RLDSC FAN
quote:
Looking for Advice on Dealing With Foot Pain
quote:
I have an appt with my doctor on Monday
Sorry, I had to be that guy. It was just too easy.
This post was edited on 2/21/19 at 1:36 pm
Posted on 2/21/19 at 1:35 pm to RLDSC FAN
I got 5 bucks that says its gout
Posted on 2/21/19 at 1:35 pm to RLDSC FAN
quote:
plantar fasciitis.
Awful stuff. Stretching, cold foot compresses, and stretching.
Posted on 2/21/19 at 1:35 pm to RLDSC FAN
It was the agony of da feet!
Sorry. Hope you get relief soon!
Sorry. Hope you get relief soon!

Posted on 2/21/19 at 1:36 pm to RLDSC FAN
On my quest to find a gif of a foot being amputated I came across this and figured I'd get y'alls opinion.

This post was edited on 2/21/19 at 1:37 pm
Posted on 2/21/19 at 1:36 pm to RLDSC FAN
Change shoes.
I paid a Dr for this advice once
I paid a Dr for this advice once
Posted on 2/21/19 at 1:36 pm to RLDSC FAN
Get fitted for a good insert for your shoes, use a rolling pin or racquetball and roll your foot on top of it. The racquetball can bring me to my knees it feels so good
The shoe/arch insert is the game changer.

The shoe/arch insert is the game changer.
Posted on 2/21/19 at 1:38 pm to TheCaterpillar
quote:
The shoe/arch insert is the game changer.
Can my family doctor take care of that? Or do I have to be referred to a specialist?
Posted on 2/21/19 at 1:38 pm to TheCaterpillar
Yeah, one of my friends does the rolling pin and ice thing. I think some firm supports like superfeet may help. There so many new, good shoe options. Half the world seems to be weaing Adidas boost of some type. UA has some shoes called Hovr Phantom that kind of form to your foot and have worked for me.
This post was edited on 2/21/19 at 1:40 pm
Posted on 2/21/19 at 1:39 pm to RLDSC FAN
My step-dad is a foot doc. 

Posted on 2/21/19 at 1:40 pm to RLDSC FAN
Insoles, stretching, lacrosse ball. Lather, rinse, repeat.
Posted on 2/21/19 at 1:40 pm to RLDSC FAN
I would see a podiatrist
That have Spenco inserts. Game changer. Plus they can give you an injection to help with the pain
That have Spenco inserts. Game changer. Plus they can give you an injection to help with the pain
This post was edited on 2/21/19 at 1:41 pm
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