Started By
Message

Pan Seared Steak

Posted on 11/29/18 at 8:32 am
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
44347 posts
Posted on 11/29/18 at 8:32 am
I need a procedure for this. I see it mentioned here frequently.

My son just went away to college. He doesn't have a grill, but he does have an electric stove. We recently sent him a spare cast iron skillet. I need a step by step method so I can send it to him. Google didn't yield a consensus of technique, so I came here.


TIA.
Posted by TH03
Mogadishu
Member since Dec 2008
172004 posts
Posted on 11/29/18 at 8:34 am to
Salt steak
Wait an hour
Place steak in oven at 200 for an hour
Heat oil in skillet for 10 minutes
Sear for 30-45 seconds on each side.
Rest 5-10 minutes
Eat
Posted by rowbear1922
Houston, TX
Member since Oct 2008
15783 posts
Posted on 11/29/18 at 8:37 am to
Similar to TH03 but,

Season to liking
Sous vide to desired temp
Sear
Eat, no need to rest.
This post was edited on 11/29/18 at 8:38 am
Posted by IHuntdux
504
Member since Jan 2018
106 posts
Posted on 11/29/18 at 8:37 am to
Recently (past year or so), Ive been doing my steaks in a cast iron skillet almost exclusively, just to change things up. Usually buy NY strips. I set the heat to about medium high, add a little oil to the pan, drop the steaks in and I find 4 minutes per side gets me a great sear on both sides and cooks to a nice medium. Let rest 10 minutes and enjoy. Nothing to it.
Posted by papz
Austin, TX
Member since Jul 2008
9382 posts
Posted on 11/29/18 at 8:40 am to
Since college students are always on the run, it wouldn't be a bad idea to get him a blue tooth sous vide device.
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
44347 posts
Posted on 11/29/18 at 8:46 am to
quote:

Since college students are always on the run, it wouldn't be a bad idea to get him a blue tooth sous vide device.


I have one that I never use. I may gift it to him.
Posted by Caplewood
Atlanta
Member since Jun 2010
39464 posts
Posted on 11/29/18 at 8:47 am to
Hot pan cold oil. Never warm oil up to sear something
Posted by MorbidTheClown
Baton Rouge
Member since Jan 2015
75939 posts
Posted on 11/29/18 at 8:56 am to
quote:

Hot pan cold oil. Never warm oil up to sear something

i use cast iron with no oil.
Posted by bossflossjr
The Great State of Louisiana
Member since Sep 2005
12284 posts
Posted on 11/29/18 at 8:56 am to
Yea I wouldnt fry my steaks either.

He can sear them with/without oil in a seasoned cast iron skillet. With oil, rub a little on the meat - then drop in hot skillet.
This post was edited on 11/29/18 at 8:57 am
Posted by cj35
Member since Jan 2014
6153 posts
Posted on 11/29/18 at 9:21 am to
quote:

Salt steak
Wait an hour
Place steak in oven at 200 for an hour
Rub oil on steak
Heat skillet for 10 minutes
Sear for 30-45 seconds on each side.
Rest 5-10 minutes
Eat

Posted by Lester Earl
3rd Ward
Member since Nov 2003
290649 posts
Posted on 11/29/18 at 9:25 am to
Is he in an apartment? Does he have a vent hood??

As small grill may be a better investment
Posted by DaBeerz
Member since Sep 2004
18309 posts
Posted on 11/29/18 at 9:28 am to
If he isn’t in a dorm, then he needs a cheap gas grill on patio..., we used ours almost every night in college
Posted by hungryone
river parishes
Member since Sep 2010
11987 posts
Posted on 11/29/18 at 9:36 am to
I agree w small grill....couldn’t have gas where I lived, so the electric Meco grill was our go-to. Chicken, cheap thin steaks, hot dogs....we wore that thing out. Kept the kitchen clean & the crappy kitchen free of smoke/grease, as we had no functioning vent hood.
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
44347 posts
Posted on 11/29/18 at 9:40 am to
quote:

If he isn’t in a dorm, then he needs a cheap gas grill on patio


First year. He's in a dorm. Maybe switch to an apartment next year.
Posted by Ash Williams
South of i-10
Member since May 2009
18560 posts
Posted on 11/29/18 at 10:09 am to
If he’s in a dorm, he presumably doesn’t have a vent so he probably shouldn’t be searing steaks because of the smoke he’ll be creating
Posted by TH03
Mogadishu
Member since Dec 2008
172004 posts
Posted on 11/29/18 at 10:11 am to
In a dorm? Outback is his best bet on a college budget.
Posted by hungryone
river parishes
Member since Sep 2010
11987 posts
Posted on 11/29/18 at 10:24 am to
Dorm cooking brings backs memories. Lived in old Evangeline Hall ar LSU, we were two doors down from the floor kitchen with it’s terrible electric stove. It did have a window, but no AC. On weekends when the cafeteria was closed, we would fry boneless chicken breast strips rolled in crushed saltine crackers swiped from the old Highland Cafeteria lunch line. I remember steaming artichokes with my suite mates and teaching some country girls from Pollock how to eat them. We were masters at making something out of nothing plus leftover condiments.
Posted by mmmmmbeeer
ATL
Member since Nov 2014
10189 posts
Posted on 11/29/18 at 10:26 am to
quote:

he probably shouldn’t be searing steaks because of the smoke he’ll be creating


Seconded....he'll set off a smoke detector in a hurry doing this without a proper vent, especially in as confined of a space as a dorm room/suite.
Posted by BottomlandBrew
Member since Aug 2010
29793 posts
Posted on 11/29/18 at 10:39 am to
quote:

Place steak in oven at 200 for an hour


Time has no meaning without internal temperature.
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
44347 posts
Posted on 11/29/18 at 10:39 am to
I'll have to verify on the vent for the stove. Honestly, I just assumed that it had one. Not sure now that I think about it.....
first pageprev pagePage 1 of 3Next pagelast page

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on X, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookXInstagram