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Anyone prefer front squats to regular?
Posted on 2/4/18 at 9:44 pm
Posted on 2/4/18 at 9:44 pm
I know they emphasize different groups, but front squats just feel more comfortable to me. Must be my girly hamstrings...
9
Posted on 2/4/18 at 9:50 pm to GEAUXT
Hell no baw. High bar squats for the win.
Posted on 2/4/18 at 11:54 pm to GEAUXT
I hate bars.
Air squats FTW!
Air squats FTW!
Posted on 2/5/18 at 8:35 am to GEAUXT
I don't prefer them, but I seem to be disproportionately better at them than a lot of folks. I also don't hate them like many do. Now, overhead? I'd just as soon never do that again.
Posted on 2/5/18 at 9:00 am to GEAUXT
It’s easier to hit depth at the heavier weights on front squat due to bar placement.
I did low bar squats for a while when I competed in powerlifting, but that was a while ago.
I did low bar squats for a while when I competed in powerlifting, but that was a while ago.
Posted on 2/5/18 at 9:50 am to GEAUXT
Can't Do them my elbows aren't that Flexible. Hurts like hell.
Posted on 2/5/18 at 10:44 am to GEAUXT
Front squats are great for atlas stone training
Posted on 2/5/18 at 1:26 pm to GEAUXT
I shoot for low, but always end up doing high 
Posted on 2/6/18 at 6:09 am to GEAUXT
I only do front squats. Regualar are too hard on my back.
Posted on 2/6/18 at 9:55 pm to GEAUXT
I love doing front squats. I do both on my leg days. Then follow those up with pause squats. I like squats.
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