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Are you able to create a cramp by flexing your calves a certain way?
Posted on 1/24/16 at 9:36 pm
Posted on 1/24/16 at 9:36 pm
Have you ever had restless legs at night that were so bad, a cramp felt like relief?
This post was edited on 1/24/16 at 9:38 pm
15
Posted on 1/24/16 at 9:38 pm to Gay Thanos
My trick is to stretch them take a shower.
Posted on 1/24/16 at 9:38 pm to Gay Thanos
Get out of here with your gay thoughts
Posted on 1/24/16 at 9:38 pm to Gay Thanos
quote:I don't want to know how you flex
Gay Thanos
Posted on 1/24/16 at 9:47 pm to Gay Thanos
No. But I stay hydrated and fit
Posted on 1/24/16 at 9:48 pm to Gay Thanos
Post a pic of your calves
Posted on 1/24/16 at 9:49 pm to Gay Thanos
Yep. I calve flexed a couple bunnies into the afterlife
Posted on 1/24/16 at 9:57 pm to Gay Thanos
Posted on 1/24/16 at 10:13 pm to Gay Thanos
Yes, by pointing my toes a certain way = worst cramp ever
Posted on 1/24/16 at 10:19 pm to Gay Thanos
Yep, calves and quads. Never had the restless leg thing.
Posted on 1/24/16 at 10:21 pm to Gay Thanos
Potassium and water does wonders.
Posted on 1/24/16 at 10:24 pm to Gay Thanos
I can cramp calves, biceps and forearms. Make me yell kind of cramps....
Posted on 1/24/16 at 10:25 pm to Gay Thanos
You can get a calf cramp by sleeping on your stomach thus having to point your toes , unless you hang your feet off the end of the bed, and this puts your calves in a vulnerable cramping position.
To create a cramp, lay like I mentioned then tap one of your calves with your big toe of the other foot and boom! Instant cramp.
To create a cramp, lay like I mentioned then tap one of your calves with your big toe of the other foot and boom! Instant cramp.
Posted on 1/24/16 at 10:36 pm to Gay Thanos
Drink more water, eat more calcium and take vitamin D, which will help you retain calcium.
Posted on 1/24/16 at 10:43 pm to Gay Thanos
yep...restless legs gives me a serious urge to flex/stretch my calves...causes a cramp every time.
Posted on 1/24/16 at 10:46 pm to Gay Thanos
If I move my foot a certain way I will get a cramp on the bottom of my foot that hurts like hell. Usually happens when I arch it a certain way.
Only time I've had leg cramps in my calf is when I'd been out drinking all night and got dehydrated. I woke up a cpl times from a dead sleep yelling at the top of my lungs.
Don't drink anymore so don't have them anymore.
Only time I've had leg cramps in my calf is when I'd been out drinking all night and got dehydrated. I woke up a cpl times from a dead sleep yelling at the top of my lungs.
Don't drink anymore so don't have them anymore.
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