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Started By
Message
Who needs something to help them sleep either every night or almost every night?
Posted on 1/27/15 at 1:12 am
Posted on 1/27/15 at 1:12 am
The sleep cycle thread got me thinking. How many adults fall asleep naturally?
As a child I slept fine but now I find myself taking 10 mg ambien almost every night. I really wish I didn't need it but a sleepless night is horrible
As a child I slept fine but now I find myself taking 10 mg ambien almost every night. I really wish I didn't need it but a sleepless night is horrible
24
Posted on 1/27/15 at 1:13 am to LSULyle00690
I usually take melatonin unless I'm drunk.
Idk if it helps tough...I fall asleep quickly but I rarely sleep through the night without waking up once or twice.
Idk if it helps tough...I fall asleep quickly but I rarely sleep through the night without waking up once or twice.
Posted on 1/27/15 at 1:14 am to LSULyle00690
Ambien didn't work for me. I take Klonopin and Seroquel and will stay awake the entire night without the Seroquel
The Klonopin just makes it easier to fall asleep
The Klonopin just makes it easier to fall asleep
Posted on 1/27/15 at 1:15 am to LSULyle00690
I sleep in the daytime, but up until the past half a year or so, I've been able to fall asleep naturally.
Considering starting to take something, though. Working nights and wifey's rotating shift schedule is catching up to me in the ability to fall asleep department
Considering starting to take something, though. Working nights and wifey's rotating shift schedule is catching up to me in the ability to fall asleep department
Posted on 1/27/15 at 1:15 am to LSULyle00690
I need some sort of back round noise...tv, something. I usually find a documentary on youtube or something and fall asleep listening to it. Hard for me to do silent.
Posted on 1/27/15 at 1:16 am to LSULyle00690
I've taken 10 mg ambien nightly since 08
Posted on 1/27/15 at 1:39 am to LSULyle00690
Melatonin and noise. I cannot sleep in silence.
Posted on 1/27/15 at 1:41 am to LSULyle00690
I work nights. Sleeping during the day is rough. I often use foam ear plugs and a sleep mask.
It helps when the neighbors are mowing their lawn or their dogs are yapping all day.
It helps when the neighbors are mowing their lawn or their dogs are yapping all day.
Posted on 1/27/15 at 1:47 am to LSULyle00690
Handful of xanax
Posted on 1/27/15 at 1:51 am to LSULyle00690
I just took some NyQuil. I'll be asleep shortly. 
Posted on 1/27/15 at 2:02 am to LSULyle00690
I take a sleep aid every night to shut off my brain. The generic sleep aid which is really just repackaged anti-histamine works well for me. I get groggy and sleepy within 30 minutes of taking it and it allows me to fall asleep each night.
If I don't take it I'm up all night and have insomnia.
If I don't take it I'm up all night and have insomnia.
Posted on 1/27/15 at 2:04 am to LSULyle00690
Ha. I can fall asleep on concrete in 10 minutes if I'm tired enough.
Usually takes me about 5-10 minutes to fall asleep in bed if I'm exhausted.
I woke up about 745 this morning. Took another nap around noon till about 330. But alas, here I am...but I'm on nights, so I have to stay up. I'll be home for about 530 am and will be asleep by 6.
Usually takes me about 5-10 minutes to fall asleep in bed if I'm exhausted.
I woke up about 745 this morning. Took another nap around noon till about 330. But alas, here I am...but I'm on nights, so I have to stay up. I'll be home for about 530 am and will be asleep by 6.
Posted on 1/27/15 at 5:38 am to LSULyle00690
I use 5mg of Ambien many nights but can go to sleep without it.
Posted on 1/27/15 at 6:08 am to LSULyle00690
what is happening in your head that prevents you from sleeping? Are you just thinking about something, kind of like over analyzing a situation?Or are you full of energy and aren't tired?
For me I get tired, my eyes get heavy, then I just lay down and go to sleep. shite sometimes I fall asleep sitting up.
For me I get tired, my eyes get heavy, then I just lay down and go to sleep. shite sometimes I fall asleep sitting up.
Posted on 1/27/15 at 7:33 am to LSULyle00690
I take a half a pill of Midnite
Posted on 1/27/15 at 8:04 am to LSULyle00690
half an ambien every night.
Posted on 1/27/15 at 8:37 am to LSULyle00690
I either take 2 nyquil or 2mg of melatonin every fricking night. It sucks. I have tried to go to sleep without for a week at a time and I always end up staying awake most nights. For whatever reason, once everyone in the house is sleeping (wife and kids) my brain goes into high gear.
This post was edited on 1/27/15 at 8:43 am
Posted on 1/27/15 at 8:46 am to LSULyle00690
Ive been through the rough patch in life where you stay up all night.It takes its toll. Took all the sleeping pills and benzos too and they are a bandaid at best. I now and have for a few years sleep like a baby with none of that. What worked for me. Workout/ exercise hard during the early part of the day. Wear yourself out. Take a magnesium supplement. Dont procrastinate on projects or work. Get your shite done and move on so you dont dwell on it. Not preaching but get right with the man above and give your worries over to him. Good luck sleepy heads 
Posted on 1/27/15 at 8:57 am to LSULyle00690
A gram of heroin.
Posted on 1/27/15 at 9:09 am to LSULyle00690
6 to 8 tall boys ole baw
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