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Started By
Message
5 days now without caffeine or any thing but water (update in OP)
Posted on 3/25/14 at 7:36 pm
Posted on 3/25/14 at 7:36 pm
I'm trying to cut out Cokes and other soft drinks. I've had nothing but water since Sunday evening and damn do I feel it (in a good way).
I also started back on a diet, but nothing too strict, just calorie and fat cut out/back.
Who here has done this caffeine purge?
I'm on nights right now and I slept like a baby today, 8.5 hours uninterrupted.
Update:
5 days now without a soft drink. Since Sunday, I've had a glass of skin milk and one beer last night.
I am sleeping better, feel better, and feel the difference in my clothes.
The headaches from no caffeine are gone.
I also started back on a diet, but nothing too strict, just calorie and fat cut out/back.
Who here has done this caffeine purge?
I'm on nights right now and I slept like a baby today, 8.5 hours uninterrupted.
Update:
5 days now without a soft drink. Since Sunday, I've had a glass of skin milk and one beer last night.
I am sleeping better, feel better, and feel the difference in my clothes.
The headaches from no caffeine are gone.
This post was edited on 3/29/14 at 6:01 am
39
Posted on 3/25/14 at 7:38 pm to theantiquetiger
I did it, I got headaches at first, but after a few days you do feel better
Posted on 3/25/14 at 7:38 pm to theantiquetiger
I haven't given up on coffee.
Posted on 3/25/14 at 7:38 pm to theantiquetiger
Your post suggests you haven't eaten since Sunday and only consumed water, but then says you cut out fats.
Are you only drinking water or on a water diet?
Are you only drinking water or on a water diet?
Posted on 3/25/14 at 7:39 pm to theantiquetiger
Haven't had one coke in over a year and I don't think I could drink one now
Posted on 3/25/14 at 7:40 pm to theantiquetiger
I need caffeine to wake up and focus.
Posted on 3/25/14 at 7:40 pm to theantiquetiger
Me. I hate coffee now.
If it was as good for me as it smells and tastes, that's all I'd drink.
If it was as good for me as it smells and tastes, that's all I'd drink.
Posted on 3/25/14 at 7:40 pm to theantiquetiger
I just started doing that. No soft drinks since noon Friday. First couple of days were tough. Feeling much better now.
Posted on 3/25/14 at 7:41 pm to theantiquetiger
:inb4beta:
Posted on 3/25/14 at 7:41 pm to theantiquetiger
I still drink coffee and tea. But I stay away from soft drinks.
Posted on 3/25/14 at 7:45 pm to theantiquetiger
Nothing but water to drink since before Thanksgiving. Was tough at first, now don't even really want anything different.
Posted on 3/25/14 at 7:46 pm to theantiquetiger
Posted on 3/25/14 at 7:47 pm to theantiquetiger
It's a good feeling. After a few months, when you do drink a cup of coffee again, it'll have you bouncing off the walls.
Posted on 3/25/14 at 7:48 pm to theantiquetiger
I just do coffee in the morning. No more caffeine for the rest of the day. I sleep pretty good.
Posted on 3/25/14 at 8:03 pm to theantiquetiger
Drink your coffee black like a real man and it won't be too unhealthy
Posted on 3/25/14 at 8:05 pm to theantiquetiger
Currently doing the same. Headaches have been a bitch, but that may have to do with the drastic weather swings here in IL.
Posted on 3/25/14 at 8:06 pm to theantiquetiger
(no message)
This post was edited on 3/25/14 at 8:07 pm
Posted on 3/25/14 at 8:07 pm to theantiquetiger
I gave up soft drinks for lent. Feel pretty great
Posted on 3/25/14 at 8:53 pm to theantiquetiger
I quit drinking cokes and all other soft drinks several years ago, the first few days are rough. Now that shite tastes like drinking syrup or something, it's so sweet I can't even imagine how I ever drank it.
Posted on 3/25/14 at 9:34 pm to theantiquetiger
I quit everything for a month. Didn't feel that different.
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