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Started By
Message
Workouts, anyone ever do Insanity?
Posted on 8/23/12 at 2:09 pm
Posted on 8/23/12 at 2:09 pm
My buddy gave me Insanity and I just started a few days ago. Is it worth going thru the entire program? I'm struggling to keep up with the routine and I want to know if its normal.
TIA
TIA
10
Posted on 8/23/12 at 2:10 pm to kajunfan44
I almost passed out the first few times I tried it. I wasn't in great shape though.
Posted on 8/23/12 at 2:11 pm to Mephistopheles
i have a plan to start this and i anticipate this reaction
Posted on 8/23/12 at 2:14 pm to kajunfan44
Never heard of it, tell me more
Posted on 8/23/12 at 2:16 pm to kajunfan44
First of all, what are your goals?
Posted on 8/23/12 at 2:19 pm to kajunfan44
good for getting your cardio up
Posted on 8/23/12 at 2:37 pm to kajunfan44
I did the first month of it, following the calendar, and I had good results. I didn't finish the second month. I got lazy.
Posted on 8/23/12 at 2:39 pm to kajunfan44
have finished it twice.
the first time, i lost around 9 pounds or so, down to 137. Others will lose much, much more, btw.
try finishing insanity, then going into insanity asylum.
asylum is only 30 days, but it's an absolute beast.
the first time, i lost around 9 pounds or so, down to 137. Others will lose much, much more, btw.
try finishing insanity, then going into insanity asylum.
asylum is only 30 days, but it's an absolute beast.
Posted on 8/23/12 at 2:43 pm to The Egg
Is Insanity 60 days or 90?
Posted on 8/23/12 at 2:46 pm to TigerNutts
60
Posted on 8/23/12 at 2:52 pm to kajunfan44
It's an amazing workout and you don't have to spend money on weights, pull up bars, or bands.
I did it for a month in a half. I had to quit because I had lost 15 lbs which put me at 140 lbs and losing weight wasn't what I was doing it for. My problem was that I wasn't eating enough.
I still do some of the workouts from time to time for extra cardio.
I did it for a month in a half. I had to quit because I had lost 15 lbs which put me at 140 lbs and losing weight wasn't what I was doing it for. My problem was that I wasn't eating enough.
I still do some of the workouts from time to time for extra cardio.
Posted on 8/23/12 at 3:50 pm to kajunfan44
I've done the first month of Insanity and liked it a lot. Got lazy during the "rest" week and didn't finish.
I'm currently 7.5 weeks into the Tapout XT workout. It's Insanity w/ resistance bands. I enjoy this one much much more. I've lost 20lbs (213.4-192ish).
The biggest thing for me was to stop eating fast food everyday. I cut that and soft drinks out completely. Going cold turkey sucks, but once you get past the 2nd week, you'll despise fast food.
Good luck! They all work if you eat better and stay dedicated. I love the way I feel and look now.
I'm currently 7.5 weeks into the Tapout XT workout. It's Insanity w/ resistance bands. I enjoy this one much much more. I've lost 20lbs (213.4-192ish).
The biggest thing for me was to stop eating fast food everyday. I cut that and soft drinks out completely. Going cold turkey sucks, but once you get past the 2nd week, you'll despise fast food.
Good luck! They all work if you eat better and stay dedicated. I love the way I feel and look now.
Posted on 8/23/12 at 3:52 pm to The Egg
im in phase 2 of p90x doubles brah. crushin that shite.
Posted on 8/23/12 at 5:15 pm to kajunfan44
You need to DIG DEEPER!
Seriously though, not a fan of the bouncing around. Those make me dizzy.
Seriously though, not a fan of the bouncing around. Those make me dizzy.
Posted on 8/23/12 at 5:35 pm to kajunfan44
I did the first week twice before 5 days off and moving through the calendar normally. It helped to get my cardio to a decent level, I would have died in some of the later workouts.
Posted on 8/23/12 at 5:40 pm to sbr2
Yes, I did it for about a full year and I slimmed up and toned up.
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