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Started By
Message
Low carb dessert options to have at home
Posted on 8/22/12 at 7:58 pm
Posted on 8/22/12 at 7:58 pm
What are some good low carb options when you want something sweet? I have a few ideas, but want some varieties
- peanut butter
- cottage cheese and Splenda
- sugar free pudding (I don't trust myself with these in the house)
- sugar free jello
- Atkins shakes
Anything else? Not many options while trying to cut the carbs.
- peanut butter
- cottage cheese and Splenda
- sugar free pudding (I don't trust myself with these in the house)
- sugar free jello
- Atkins shakes
Anything else? Not many options while trying to cut the carbs.
13
Posted on 8/22/12 at 8:00 pm to LSUZombie
I use crunchy peanut butter to crave my sweet tooth while on low carb diet.
Posted on 8/22/12 at 8:04 pm to LSUZombie
Posted on 8/22/12 at 8:07 pm to LSUZombie
Protein shakes. Chocolate with almond butter/peanut butter and a banana.
If I have a sweet tooth, my favorite thing is to take a spoonful of peanut butter and put some Rediwhip on it.
If you're on a keto diet and not really paleo like I'm doing, then this won't work for you, but I like to take berries with some coconut milk, ice, and stevia in a blender and make a fruit smoothie.
If I have a sweet tooth, my favorite thing is to take a spoonful of peanut butter and put some Rediwhip on it.
If you're on a keto diet and not really paleo like I'm doing, then this won't work for you, but I like to take berries with some coconut milk, ice, and stevia in a blender and make a fruit smoothie.
This post was edited on 8/22/12 at 8:09 pm
Posted on 8/22/12 at 9:00 pm to LSUZombie
Breyers has an awesome low carb chocolate/almond coated ice cream bar which is my go to when on Atkins.
I don't trust the Atkins bar with the net carb crap to me a carb is a carb. When I was on the diet I was averaging 2 - 3 lbs a week. I tried the Atkins bars and my weight loss came to a screeching halt (one per day). Got off them and started losing again. Just my opinion.
I don't trust the Atkins bar with the net carb crap to me a carb is a carb. When I was on the diet I was averaging 2 - 3 lbs a week. I tried the Atkins bars and my weight loss came to a screeching halt (one per day). Got off them and started losing again. Just my opinion.
Posted on 8/22/12 at 9:19 pm to LSUZombie
I love the Atkins products. I'm addicted to the Morning Break blueberry almond squares. I take them on trips especially when flying. I get the munchies on planes and they're great when I don't have time for a meal.
Posted on 8/22/12 at 10:00 pm to LSUZombie
Substitute almond flour and stevia and you can eliminate most of the carbs from a lot of baked goods.
Posted on 8/23/12 at 8:43 am to LSUZombie
frozen grapes
Posted on 8/23/12 at 8:49 am to LSUZombie
I'll check at home this afternoon for a low carb cheesecake recipe that is pretty good. It has about 3 carbs per slice...whip up some heavy whipping cream or use Redi-Whip from the can and it's pretty damn good.
Posted on 8/23/12 at 9:06 am to LSUZombie
Philadelphia Cream Cheese
mix up a little splenda, cream cheese and whatever flavor crystal light... not bad..
mix up a little splenda, cream cheese and whatever flavor crystal light... not bad..
Posted on 8/23/12 at 9:11 am to LSUZombie
Take half of a cantalope and fill the middle with walnuts and some berries
Posted on 8/23/12 at 9:52 am to LSUZombie
I tried these sugar-free forgotten cookies a few weeks ago.
No where near as good as the real thing, but if you were really desperate for a sweet, might help.
I was thinking of trying another extract besides vanilla. In this recipe, 1 tsp seems like a lot so I might even cut back on that a bit.
No where near as good as the real thing, but if you were really desperate for a sweet, might help.
I was thinking of trying another extract besides vanilla. In this recipe, 1 tsp seems like a lot so I might even cut back on that a bit.
Posted on 8/23/12 at 10:22 am to LSUZombie
Completely forgot this recipe....
Mug Cake
2 Tlbs. Almond flour
1 1/2 T xylitol
1 Tlbs. cocoa powder, heaping
1 egg
3 Tlbs. half and half or cream
1 Tlbs. butter
Splash of Vanilla extract
1 large coffee mug
Mix all dry ingredients in mug, add egg and blend thoroughly. Add milk, oil and vanilla and mix. Place in 1000 watt microwave for 90 sec. Do not cover mug. Cake will rise. Let cool and place on plate. Add a little whipped cream to top
Mug Cake
2 Tlbs. Almond flour
1 1/2 T xylitol
1 Tlbs. cocoa powder, heaping
1 egg
3 Tlbs. half and half or cream
1 Tlbs. butter
Splash of Vanilla extract
1 large coffee mug
Mix all dry ingredients in mug, add egg and blend thoroughly. Add milk, oil and vanilla and mix. Place in 1000 watt microwave for 90 sec. Do not cover mug. Cake will rise. Let cool and place on plate. Add a little whipped cream to top
Posted on 8/23/12 at 12:22 pm to LSUZombie
Yogurt, fruit, whip cream
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