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Started By
Message
re: PuttaDaForkDown
Posted on 4/28/12 at 12:08 pm to TH03
Posted on 4/28/12 at 12:08 pm to TH03
I continue to move in the wrong direction and the crawfish boil I am headed to won't help.
The good news is that I have all the family/friend planned cheats out of the way so I should be able to have a MUCH better May. April was a mess.
1
Posted on 4/28/12 at 12:28 pm to TigerMyth36
to quote:
a MUCH better May. April was a mess.
Posted on 4/28/12 at 2:42 pm to El Josey Wales
Trying this again. Started thursday. Maybe I can finally PUTTADAFORKDOWN
274/268/200
274/268/200
Posted on 4/28/12 at 2:56 pm to TH03
Damn Superior grill got me. Had a steak, rice, tortilla soup, and went crazy on the chips and salsa. One lunch and I'm over my daily limit of calories. 
Posted on 4/28/12 at 3:38 pm to TH03
363/279/250
WTF is with my bouncing?
WTF is with my bouncing?
Posted on 4/29/12 at 8:06 am to Hulkklogan
170/150/147
About a year ago, I said good bye to the 160's. Summer's coming and close to being back to the 140's. no complaints at this moment.
About a year ago, I said good bye to the 160's. Summer's coming and close to being back to the 140's. no complaints at this moment.
Posted on 4/29/12 at 10:09 am to Benchwarmer
302/286.6/245
In the middle of my Cadfest. Got a nice walk in this morning.
In the middle of my Cadfest. Got a nice walk in this morning.
Posted on 4/29/12 at 12:21 pm to weaglebeagle
255/226.4/205
The gain from this weekend could have been worse, being that everything was fried food for the rehersal and the wedding. I managed to get a 3 mile run in yesterday and 2 miles today. 3 more weeks to my 5K and things are right on schedule.
Heres to a good week coming up
The gain from this weekend could have been worse, being that everything was fried food for the rehersal and the wedding. I managed to get a 3 mile run in yesterday and 2 miles today. 3 more weeks to my 5K and things are right on schedule.
Heres to a good week coming up
Posted on 4/29/12 at 12:55 pm to lsucm10
290/203/195
New all time low for Big Norm!
New all time low for Big Norm!
Posted on 4/29/12 at 2:15 pm to NormPeterson
Posted on 4/29/12 at 2:43 pm to TigerMyth36
If only my weight woukd keep falling this fast.
274/266/190
Thats two more pounds since yesterday.
274/266/190
Thats two more pounds since yesterday.
Posted on 4/29/12 at 4:08 pm to heatom2
It still will move pretty fast, besides plateaus/.
I was watching Dr. Oz the other day while I was in a waiting lobby, and he was giving tips on dieting and such, and he said that low fat diets don't have the dreaded 'low carb plateau'.... Why is this guy a doctor and allowed to say such asinine things on TV? EVERYONE hits plateaus because your body adjusts to what you're doing and your new weight(s).. Body builders who are gaining weight hit plateaus, too. What an ignorant statement. That pissed me off, that such misinformation can be spread at will.
/endrant
I was watching Dr. Oz the other day while I was in a waiting lobby, and he was giving tips on dieting and such, and he said that low fat diets don't have the dreaded 'low carb plateau'.... Why is this guy a doctor and allowed to say such asinine things on TV? EVERYONE hits plateaus because your body adjusts to what you're doing and your new weight(s).. Body builders who are gaining weight hit plateaus, too. What an ignorant statement. That pissed me off, that such misinformation can be spread at will.
/endrant
Posted on 4/29/12 at 5:09 pm to Hulkklogan
H, its okay. we only have nonplateaus here anyway. and they're not dreaded, they're expected.
Posted on 4/29/12 at 5:47 pm to Hulkklogan
I have a question for you diet veterans. What do you do in the event of a crawfish boil that you have to attend. Avoid all the potatoes and corn and such and just eat a small amount of crawfish? I'll have to avoid my favorite crawfish beverage as well. 
Posted on 4/29/12 at 6:03 pm to heatom2
Yeah, the first two years, I avoided the potatoes and corn. I still ate some garlic and shrums.
Yesterday, I ate everything that wasn't nailed down.
Having a bit of a motivational crisis 26 months in.
Yesterday, I ate everything that wasn't nailed down.
Having a bit of a motivational crisis 26 months in.
Posted on 4/29/12 at 6:51 pm to TigerMyth36
quote:
Having a bit of a motivational crisis 26 months in.
You deserve to treat yourself a little. I've been treating myself for 25 years.
Is crawfish going to derail me that badly?
Posted on 4/29/12 at 7:04 pm to heatom2
On a low carb diet, crawfish is fine. Steer clear of potatoes and corn. Mushrooms, onions, garlic would be fine (although I'd steer clear of garlic because I enjoy people being in my presence, and garlic doesn't coincide with that )
It won't set you back very far heatom.. You will see MASSIVE gains from water retention from the hideous amounts of sodium in crawfish boils, but a few days and that'll be gone.
as far as beer goes, if you can tolerate mich ultra you can have a few and be okay. Mich ultra has unfortunately become my go-to beer since I can have a few and not totally destroy my diet... but I really dislike it.
) It won't set you back very far heatom.. You will see MASSIVE gains from water retention from the hideous amounts of sodium in crawfish boils, but a few days and that'll be gone.
as far as beer goes, if you can tolerate mich ultra you can have a few and be okay. Mich ultra has unfortunately become my go-to beer since I can have a few and not totally destroy my diet... but I really dislike it.
This post was edited on 4/29/12 at 7:06 pm
Posted on 4/29/12 at 7:22 pm to Hulkklogan
Thats about what i figured. I know I will see gains from the water retention. Thanks for the reassurance and the help. And to hell with people Im eatin the garlic!
Posted on 4/29/12 at 7:41 pm to heatom2
Yeah, if you stick to crawfish and water you will be fine. It won't mess with your low carb diet, but the water weight might mess with your head a bit.
Even though our pal sensei Lester disbelieves in water weight, it is real and it can BOUNCE up and down in LARGE numbers if you low carb and low sodium diet.
Even though our pal sensei Lester disbelieves in water weight, it is real and it can BOUNCE up and down in LARGE numbers if you low carb and low sodium diet.
Posted on 4/29/12 at 8:23 pm to TigerMyth36
I thought it was scientific fact lol.
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