How Unhealthy Are Lenny And Larry Cookies?

They are awful and full of garbage. If you want something like that just make a shake with 50 grams of whey isolate and throw three or four Oreo’s in it at least then you will be getting actual quality protein.

Ingredients:

Enriched Wheat Flour (wheat flour,niacin,reduced iron,thiamine mononitrate,riboflavin,folic acid),Protein Blend (vital wheat gluten,pea protein,rice protein),Chicory Root Fiber,Semi-Sweet Chocolate Chips (unsweetened chocolate,sugar,cocoa butter,dextrose,natural vanilla extract),Cane Sugar,Invert Sugar,Vegetable Glycerine,Palm Fruit Oil,Sunflower Lecithin,Natural Flavor,Baking Soda,Salt,Xanthan Gum,Guar Gum

That's a lot of crap. I really try stocking to 3-5 ingredients max. But 90% of what I eat is whole food/ animal based.

quote:

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don’t have time to cook my eggs for breakfast.

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6 eggs (beaten)
1/2 cup Greek Yogurt
1/2 cup Parmigiano-Reggiano
Salt/ Pepper to taste
*Spinach if you want

Mix all into muffin tin & bake 20 minutes @ 350
Macros: 95 cal/ 9g protein...6g fat/ 2g carbs

Make 12 of Sunday, grab 2 each morning all wee. Greek yogurt makes them fluffy & adds bonus protein. Mini protein bombs.

Easy and cheap.