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When you walk do you pick up with your knees or push off with your foot?

Posted on 10/10/25 at 10:41 am
Posted by OysterPoBoy
City of St. George
Member since Jul 2013
43477 posts
Posted on 10/10/25 at 10:41 am
I’ve always been more of a push off guy but I’ve seen some research that picking up with the knee is the more energy efficient approach. They’re saying the push off provides too much upward momentum.
Posted by GreenRockTiger
vortex to the whirlpool of despair
Member since Jun 2020
59399 posts
Posted on 10/10/25 at 10:43 am to


I only tap dance
Posted by JEC119
Alabama
Member since Apr 2024
2329 posts
Posted on 10/10/25 at 10:46 am to
If you’re walking 100 feet, do you take 50 steps or 100 steps?
Posted by OldmanBeasley
Charlotte
Member since Jun 2014
11005 posts
Posted on 10/10/25 at 10:47 am to
Egyptian style or GTFO
Posted by Bayou
Boudin, LA
Member since Feb 2005
41891 posts
Posted on 10/10/25 at 10:49 am to
I squeeze the sphincter and I move
Posted by jpainter6174
Boss city
Member since Feb 2014
6471 posts
Posted on 10/10/25 at 10:49 am to
30" per step, 100' / 30" = 40 Steps.
Posted by LSUduckhunter
Houston, TX
Member since Aug 2005
139 posts
Posted on 10/10/25 at 10:50 am to
Posted by Woobie
Member since Jan 2017
3312 posts
Posted on 10/10/25 at 10:51 am to
way to brag about being able to walk

Posted by Obtuse1
Westside Bodymore Yo
Member since Sep 2016
30049 posts
Posted on 10/10/25 at 10:55 am to
quote:


If you’re walking 100 feet, do you take 50 steps or 100 steps?


I still remember my 100m pace count from the Army: 66
Posted by Shamoan
Member since Feb 2019
13443 posts
Posted on 10/10/25 at 10:56 am to
Posted by Major Dutch Schaefer
Location: Classified
Member since Nov 2011
38410 posts
Posted on 10/10/25 at 11:10 am to
I moon walk.
Posted by shutterspeed
MS Gulf Coast
Member since May 2007
71119 posts
Posted on 10/10/25 at 11:14 am to
Dis how I do

Posted by Shexter
Prairieville
Member since Feb 2014
19454 posts
Posted on 10/10/25 at 11:20 am to
Posted by MorbidTheClown
Baton Rouge
Member since Jan 2015
74185 posts
Posted on 10/10/25 at 11:26 am to
He walked with a purpose
In his sneakers, down the street
Posted by Frac the world
The Centennial State
Member since Oct 2014
20975 posts
Posted on 10/10/25 at 12:04 pm to
Posted by LegendInMyMind
Member since Apr 2019
72531 posts
Posted on 10/10/25 at 12:09 pm to
quote:

They’re saying the push off provides too much upward momentum.

That's why it will get you a flag or be called a foul.
Posted by Darth_Vader
A galaxy far, far away
Member since Dec 2011
72548 posts
Posted on 10/10/25 at 12:12 pm to
I always walk like this.

Posted by madamsquirrel
The big somewhere out there
Member since Jul 2009
55354 posts
Posted on 10/10/25 at 12:14 pm to
Crabwalk or gtfo
Posted by Bayouboogaloocrew
Dixie
Member since Jul 2013
5498 posts
Posted on 10/10/25 at 12:16 pm to
This thread was meant to take a shot at OweO
Posted by Bigdawgb
Member since Oct 2023
3710 posts
Posted on 10/10/25 at 12:17 pm to
quote:

do you pick up with your knees or push off with your foot?


Sounds like you've been reading about Alexander technique. You might find some kindred spirits there if not
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