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Started By
Message
Foot cramps are the worst.
Posted on 8/23/25 at 7:22 pm
Posted on 8/23/25 at 7:22 pm
Was in the high temp, low humidity, desert sun all day today. Got WAY behind on my hydration. Laying on the couch watching Daytona and my feet are cramping like crazy. Time for liquid IV.
What do yall do for them??
What do yall do for them??
This post was edited on 8/23/25 at 7:23 pm
37
Posted on 8/23/25 at 7:23 pm to Lonnie Utah
Hunger pangs
Exactly what you’re currently doing.
quote:
What do yall do for them??
Exactly what you’re currently doing.
This post was edited on 8/23/25 at 7:24 pm
Posted on 8/23/25 at 7:23 pm to Lonnie Utah
quote:
Foot cramps are the worst.
You’ve obviously never been hit in the balls.
Posted on 8/23/25 at 7:24 pm to Darth_Vader
I try to avoid it when possible...
This post was edited on 8/23/25 at 7:25 pm
Posted on 8/23/25 at 7:25 pm to Lonnie Utah
Vick’s Vapo Rub. Don’t you know that stuff cures everything lol?
Posted on 8/23/25 at 7:26 pm to Lonnie Utah
Take CoQ10
Posted on 8/23/25 at 7:27 pm to Mouth
I've had back spasms so bad that it made me throw up.
Posted on 8/23/25 at 7:29 pm to Lonnie Utah
Pickle juice
YW
YW
Posted on 8/23/25 at 7:29 pm to Lonnie Utah
I have heard that a shot of pickle juice works wonders…but that is a no-go for me!
Posted on 8/23/25 at 7:31 pm to Lonnie Utah
Anytime I get a cramp I pour some salt in my palm and eat it. Not a whole lot but it helps ease the cramp pretty quick. They say salt ain’t good for us but lack of it ain’t good either.
Posted on 8/23/25 at 7:31 pm to dupergreenie
quote:
I've had back spasms so bad that it made me throw up.
Yeah, foot cramps pale in comparison to back issues
Posted on 8/23/25 at 7:31 pm to dupergreenie
quote:
I've had back spasms so bad that it made me throw up.
Ok ?
Posted on 8/23/25 at 7:31 pm to Lonnie Utah
Calf cramps
Posted on 8/23/25 at 7:32 pm to IndianPower
quote:
Pickle juice
I knew that...
Posted on 8/23/25 at 7:34 pm to Lonnie Utah
Idk. I've been woken up by some pretty wicked calf cramps. Those suck.
Posted on 8/23/25 at 7:34 pm to Lonnie Utah
When in the desert, I hear peyote helps…
Posted on 8/23/25 at 7:34 pm to Mouth
You said football cramps are the worst. I've never vomited when having one.
Posted on 8/23/25 at 7:34 pm to Lonnie Utah
Eat something salty. I always tried to keep my sodium low and deal with cramps with Gatorade and max hydration. I gave up one night and just ate a little table salt. The cramps went away almost immediately. Since then I just add a bit more salt than usual to my diet, and I haven't had any issues since.
Posted on 8/23/25 at 7:34 pm to RLDSC FAN
quote:
Yeah, foot cramps pale in comparison to back issues
Have you ever sat on your balls? That’s another wonderful thing about getting old….haha
Posted on 8/23/25 at 7:37 pm to Lonnie Utah
Potassium supplements
This post was edited on 8/23/25 at 7:38 pm
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