How often do you do 24+ hour fasts?

I train too hard

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Nonsense. I get some of my best workouts while in a fasted state

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You do 100 pushups

I don’t fast
Daily calories too important

I try and do a 24hr fast once a week. Honestly, I can’t tell much difference.

get some of my best workouts while in a fasted state

Lol

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Nonsense. I get some of my best workouts while in a fasted state

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You’re not training hard enough. If you were, you’d wear yourself out quickly in a fasted state.

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I try and do a 24hr fast once a week. Honestly, I can’t tell much difference.

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Same here. Been doing it for about two months. I have lost about 15-ish pounds in the past couple of months but that is really just from tracking calories. I would've lost that whether I did the fasts or not. I kinda forgot why I started doing it in the first rate. I think I read that it may help with visceral fat but I have no (cheap/free) way of measuring that.

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They dont train hard

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Never. My GERD flares up when I fast like that.

That said, I don't usually eat before working out (go in the AM) but eat a protein-rich late breakfast or early lunch afterward.

Here.
I rarely eat anything from Sunday evening to Tuesday evening.