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Animal protein and endothelial damage

Posted on 3/18/24 at 2:11 pm
Posted by Earnest_P
Member since Aug 2021
3642 posts
Posted on 3/18/24 at 2:11 pm
A family member of mine recently entirely gave up meat and animal products after getting tested and found to have 50% blockage in artery (IIRC).

When I questioned her about the wisdom of this, she told me it’s not the saturated fat alone she is avoiding, it’s that research has shown that the amino acids in animal proteins damage endothelial cells.

When she told me this I was a bit taken aback because I hadn’t heard that specifically before. Google led me to this A Plant-Based Diet, Atherogenesis, and Coronary Artery Disease Prevention
quote:

A plant-based diet is increasingly becoming recognized as a healthier alternative to a diet laden with meat. Atherosclerosis associated with high dietary intake of meat, fat, and carbohydrates remains the leading cause of mortality in the US. This condition results from progressive damage to the endothelial cells lining the vascular system


What say y’all? I’m skeptical of any anti-meat information but I want to keep an open mind.

Seems odd that we would evolve to need amino acids that are deadly.
This post was edited on 3/18/24 at 2:19 pm
Posted by BilbeauTBaggins
probably stuck in traffic
Member since May 2021
4932 posts
Posted on 3/18/24 at 2:17 pm to
If I could cut red meat out completely I would, but life is too short to taste so boring. It's probably also too short because I eat so much of it.
Posted by lsu777
Lake Charles
Member since Jan 2004
31810 posts
Posted on 3/18/24 at 2:57 pm to
its bullshite

but to each their own but tell her to look into studies on pomegranate juice, 100% not from concentrate and its ability to reverse the plaque build up.
Posted by Mo Jeaux
Member since Aug 2008
59517 posts
Posted on 3/18/24 at 2:57 pm to
quote:

I’m skeptical of any anti-meat information
Posted by OysterPoBoy
City of St. George
Member since Jul 2013
35750 posts
Posted on 3/18/24 at 3:13 pm to
quote:

Atherosclerosis associated with high dietary intake of meat, fat, and carbohydrates remains the leading cause of mortality in the US


What else is there?
Posted by Shepherd88
Member since Dec 2013
4615 posts
Posted on 3/18/24 at 3:31 pm to
That article is nearly 10 years old. There’s been more research to come out since then to disprove the red meat propaganda.
Posted by scottydoesntknow
Member since Nov 2023
2353 posts
Posted on 3/18/24 at 8:21 pm to
sounds like gobbledygook to me.
Posted by Big Scrub TX
Member since Dec 2013
33751 posts
Posted on 3/18/24 at 10:21 pm to
quote:

Animal protein and endothelial damage
A family member of mine recently entirely gave up meat and animal products after getting tested and found to have 50% blockage in artery (IIRC).

When I questioned her about the wisdom of this, she told me it’s not the saturated fat alone she is avoiding, it’s that research has shown that the amino acids in animal proteins damage endothelial cells.

When she told me this I was a bit taken aback because I hadn’t heard that specifically before. Google led me to this A Plant-Based Diet, Atherogenesis, and Coronary Artery Disease Prevention
It's just absurd on its face that animal protein would JUST NOW start being bad for people.
Posted by TheFitfulFire
Houma
Member since Jan 2017
145 posts
Posted on 3/20/24 at 10:46 am to
It makes you wonder how much of the "issues"associated with eating meat have to do with meat by itself or rather what yhe animals are eating. I don't know that reasearch has been done into the health factor of say, grass fed and finished beef vs grainfed, or pastured pork and chicken vs grainfed.

I truly believe that factory/industrial farming has done the most harm to our dietary practice.
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