Started By
Message
locked post

I Squatted 405 pounds this morning.

Posted on 2/28/24 at 9:23 am
Posted by SHAQDIESEL
Member since Feb 2024
13 posts
Posted on 2/28/24 at 9:23 am
Pretty elated about this. Is this good or impressive? I don't see anyone squat more than 225 at golds gym
Posted by El Segundo Guy
1-866-DHS-2-ICE
Member since Aug 2014
11297 posts
Posted on 2/28/24 at 9:24 am to
Why don't you ask the bros on the Health & Fitness board?
This post was edited on 2/28/24 at 9:25 am
Posted by St Augustine
The Pauper of the Surf
Member since Mar 2006
70423 posts
Posted on 2/28/24 at 9:25 am to


That's awesome man. Just make sure your form is good. Little dips in form can turn into lingering injuries when you start getting way up there in weight.
Posted by Scuttle But
Member since Nov 2023
1301 posts
Posted on 2/28/24 at 9:25 am to
My 145lb 17 year old son can do 465.
Posted by Huey Lewis
BR
Member since Oct 2013
5036 posts
Posted on 2/28/24 at 9:25 am to
That's good but you'd be better off losing 200lbs and squatting 205 because being 405 is unhealthy even if you can do a squat.
Posted by MemphisGuy
Germantown, TN
Member since Nov 2023
13299 posts
Posted on 2/28/24 at 9:25 am to
Posted by lsu777
Lake Charles
Member since Jan 2004
36289 posts
Posted on 2/28/24 at 9:26 am to
fricking A, yes its impressive



but this is more of a H&F board post. most here will say they did that in HS....25 years and 60 lbs of fat ago. and try and make fun of you because they are fat douches
Posted by blueboy
Member since Apr 2006
62565 posts
Posted on 2/28/24 at 9:26 am to
Posted by boxcarbarney
Above all things, be a man
Member since Jul 2007
25381 posts
Posted on 2/28/24 at 9:26 am to
quote:

Is this good or impressive?


Yeah, squatting 405 is good. You're a good bit stronger than most of the population.

Now start working toward 495.
Posted by saint tiger225
San Diego
Member since Jan 2011
45556 posts
Posted on 2/28/24 at 9:26 am to
Congrats on being able to squat your wife.
Posted by White Bear
SPECULATION
Member since Jul 2014
17124 posts
Posted on 2/28/24 at 9:27 am to
Posted by GreenRockTiger
vortex to the whirlpool of despair
Member since Jun 2020
57681 posts
Posted on 2/28/24 at 9:27 am to
quote:

Congrats on being able to squat your wife.
dammit I logged in to post this
Posted by JasonDBlaha
Woodlands, Texas
Member since Apr 2023
3328 posts
Posted on 2/28/24 at 9:28 am to
Pretty impressive. Most casual gym goers won’t squat above 315. If you aren’t using gear it’s even more impressive. Just make sure it’s not fricking your back up. I herniated a lumbar disk from trying to squat 550 lbs last year. I haven’t squatted since due to the fear of re-injuring myself. Lower back pain will drain all of your energy instantly.
This post was edited on 2/28/24 at 9:30 am
Posted by Magnus
San Diego
Member since Sep 2019
1922 posts
Posted on 2/28/24 at 9:28 am to
did u go all the way down, or did the half way down bs
Posted by TheAlmightySmash
New Orleans
Member since Jun 2014
5489 posts
Posted on 2/28/24 at 9:29 am to
quote:

I Squatted 405 pounds this morning.


wife fell out of bed?
Posted by SHAQDIESEL
Member since Feb 2024
13 posts
Posted on 2/28/24 at 9:30 am to
she's only 315 buddy.
Posted by SHAQDIESEL
Member since Feb 2024
13 posts
Posted on 2/28/24 at 9:30 am to
all the way down duh
Posted by Chad504boy
4 posts
Member since Feb 2005
174802 posts
Posted on 2/28/24 at 9:30 am to
can you imagine spotting a guy at the gym who maxes 400+ and the dude then turns around and says "thanks guy, i'm super elated i was able to hit that".
Posted by saint tiger225
San Diego
Member since Jan 2011
45556 posts
Posted on 2/28/24 at 9:31 am to
quote:

she's only 315

Pics?
Posted by Joe_Dirte
The Boot
Member since Feb 2019
863 posts
Posted on 2/28/24 at 9:31 am to
yes, 405 is impressive. that's a lot of weight. especially if you're over 30-35
first pageprev pagePage 1 of 3Next pagelast page

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on X, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookXInstagram